Comments on: 5 Ways to Exercise as a Family

By: Salma

Salma — Wed, 17 Apr 2019 19:52:25 +0000

In reply to Roxanne. ooh yes, love a good obstacle course!

By: Roxanne

Roxanne — Tue, 16 Apr 2019 01:43:25 +0000

When the weather is cold, we like an indoor obstacle course or a good wrestle!

By: Kamana@socialandstyle

Kamana@socialandstyle — Wed, 01 Apr 2015 18:44:25 +0000

Love the idea of exercising as a family. Adventure Walk – such a great idea!

By: Salma

Salma — Sat, 28 Mar 2015 18:09:39 +0000

In reply to K. Lee Banks. Kids are always watching their parents so it's really is good to set the right example. Thanks for your comment Karen.

By: Salma

Salma — Sat, 28 Mar 2015 18:08:54 +0000

In reply to Amy. You're definitely right about toddlers always being on the move ;)

By: Salma

Salma — Sat, 28 Mar 2015 18:08:11 +0000

In reply to Alana. Thanks Alana, it's fun and good for the health!

By: K. Lee Banks

K. Lee Banks — Sat, 28 Mar 2015 17:14:41 +0000

What a great post! When you consider all the news about the rampant and increasing rates of obesity among children, it’s especially important to encourage regular exercise for the whole family!

I think some of the saddest sights I’ve seen are obese parents AND children at ice cream stands and fast food restaurants, gorging themselves. Parents really need to be role models- in all areas of life!

By: Amy

Amy — Sat, 28 Mar 2015 13:10:39 +0000

It’s usually not difficult to get the littles moving–they are usually moving all the time! But they do love to do things with mom and dad, too, so getting mine outside for a nature walk or a bike ride with me is an easy sell! Great ideas!

By: Alana

Alana — Sat, 28 Mar 2015 00:57:49 +0000

I applaud you for keeping your children on the move. Too many families don’t. These are all great suggestions, especially the family sports night and the family yoga.