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	Comments on: 6 Reasons to Work With a Personal Trainer	</title>
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	<description>Wellness of the Mind, Body &#38; Soul</description>
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	<item>
		<title>
		By: Salma		</title>
		<link>https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-184028</link>

		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Wed, 31 Jan 2018 18:47:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=13413#comment-184028</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-184011&quot;&gt;Jeanine&lt;/a&gt;.

It would definitely help with that!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-184011">Jeanine</a>.</p>
<p>It would definitely help with that!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jeanine		</title>
		<link>https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-184011</link>

		<dc:creator><![CDATA[Jeanine]]></dc:creator>
		<pubDate>Wed, 31 Jan 2018 05:55:32 +0000</pubDate>
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					<description><![CDATA[I’ve started jogging but I would love to get back into weight lifting.  Having a personal trainer would help ensure I’m doing the exercises properly.]]></description>
			<content:encoded><![CDATA[<p>I’ve started jogging but I would love to get back into weight lifting.  Having a personal trainer would help ensure I’m doing the exercises properly.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sharon David		</title>
		<link>https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-184009</link>

		<dc:creator><![CDATA[Sharon David]]></dc:creator>
		<pubDate>Wed, 31 Jan 2018 04:43:40 +0000</pubDate>
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					<description><![CDATA[Great article!

I need help to adapt after my injury. I also need guidance so that I don&#039;t jump in too quickly and re-injury myself.]]></description>
			<content:encoded><![CDATA[<p>Great article!</p>
<p>I need help to adapt after my injury. I also need guidance so that I don&#8217;t jump in too quickly and re-injury myself.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Marisa. P		</title>
		<link>https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-183955</link>

		<dc:creator><![CDATA[Marisa. P]]></dc:creator>
		<pubDate>Sun, 28 Jan 2018 01:53:31 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=13413#comment-183955</guid>

					<description><![CDATA[Working out helps with my energy and mood. As a busy mom with a business I need that!]]></description>
			<content:encoded><![CDATA[<p>Working out helps with my energy and mood. As a busy mom with a business I need that!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rhea		</title>
		<link>https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-183953</link>

		<dc:creator><![CDATA[Rhea]]></dc:creator>
		<pubDate>Sun, 28 Jan 2018 01:24:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=13413#comment-183953</guid>

					<description><![CDATA[I need someone to help hold me accountable!]]></description>
			<content:encoded><![CDATA[<p>I need someone to help hold me accountable!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Katelyn Rocan		</title>
		<link>https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-183935</link>

		<dc:creator><![CDATA[Katelyn Rocan]]></dc:creator>
		<pubDate>Fri, 26 Jan 2018 21:58:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=13413#comment-183935</guid>

					<description><![CDATA[I have been trying the gym thing for a long time now. And I&#039;m STILL trying to figure out a balance between diet and exercise.]]></description>
			<content:encoded><![CDATA[<p>I have been trying the gym thing for a long time now. And I&#8217;m STILL trying to figure out a balance between diet and exercise.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sunshine H		</title>
		<link>https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-183919</link>

		<dc:creator><![CDATA[Sunshine H]]></dc:creator>
		<pubDate>Fri, 26 Jan 2018 04:49:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=13413#comment-183919</guid>

					<description><![CDATA[I need a little kickstart, but also have some foot and knee issues that need to be taken into consideration.]]></description>
			<content:encoded><![CDATA[<p>I need a little kickstart, but also have some foot and knee issues that need to be taken into consideration.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Reg Lok Von		</title>
		<link>https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-183916</link>

		<dc:creator><![CDATA[Reg Lok Von]]></dc:creator>
		<pubDate>Fri, 26 Jan 2018 03:54:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=13413#comment-183916</guid>

					<description><![CDATA[I love circuits and strength training! And of course, yoga.]]></description>
			<content:encoded><![CDATA[<p>I love circuits and strength training! And of course, yoga.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Angela v		</title>
		<link>https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-183915</link>

		<dc:creator><![CDATA[Angela v]]></dc:creator>
		<pubDate>Fri, 26 Jan 2018 03:51:16 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=13413#comment-183915</guid>

					<description><![CDATA[I&#039;ve always wanted to work with a personal trainer! So cool Salma!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve always wanted to work with a personal trainer! So cool Salma!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Salma		</title>
		<link>https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-183912</link>

		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Thu, 25 Jan 2018 23:08:21 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=13413#comment-183912</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-183894&quot;&gt;Nicole&lt;/a&gt;.

A personal trainer would be so helpful for that!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-183894">Nicole</a>.</p>
<p>A personal trainer would be so helpful for that!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Salma		</title>
		<link>https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-183911</link>

		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Thu, 25 Jan 2018 23:07:59 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=13413#comment-183911</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-183893&quot;&gt;Kelly Krol&lt;/a&gt;.

Lol, got what you meant :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-183893">Kelly Krol</a>.</p>
<p>Lol, got what you meant 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Manpreet		</title>
		<link>https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-183910</link>

		<dc:creator><![CDATA[Manpreet]]></dc:creator>
		<pubDate>Thu, 25 Jan 2018 22:56:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=13413#comment-183910</guid>

					<description><![CDATA[Customized workouts for me]]></description>
			<content:encoded><![CDATA[<p>Customized workouts for me</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nicole		</title>
		<link>https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-183894</link>

		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Thu, 25 Jan 2018 05:28:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=13413#comment-183894</guid>

					<description><![CDATA[Would love some one to set me up for success after being away from exercise for so long!]]></description>
			<content:encoded><![CDATA[<p>Would love some one to set me up for success after being away from exercise for so long!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kelly Krol		</title>
		<link>https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-183893</link>

		<dc:creator><![CDATA[Kelly Krol]]></dc:creator>
		<pubDate>Thu, 25 Jan 2018 05:10:07 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=13413#comment-183893</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-183892&quot;&gt;Kelly Krol&lt;/a&gt;.

*want* not wang ?
**facepalm**]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-183892">Kelly Krol</a>.</p>
<p>*want* not wang ?<br />
**facepalm**</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kelly Krol		</title>
		<link>https://www.salmadinani.com/6-reasons-to-work-with-a-personal-trainer/#comment-183892</link>

		<dc:creator><![CDATA[Kelly Krol]]></dc:creator>
		<pubDate>Thu, 25 Jan 2018 05:08:53 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=13413#comment-183892</guid>

					<description><![CDATA[I wang to know what exercises are best for MY body to achieve my fitness goals!]]></description>
			<content:encoded><![CDATA[<p>I wang to know what exercises are best for MY body to achieve my fitness goals!</p>
]]></content:encoded>
		
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