Comments on: 8 Ways to Deal with PMS Mood Swings https://www.salmadinani.com/8-ways-to-deal-with-pms-mood-swings/ Wellness of the Mind, Body & Soul Sat, 30 Mar 2019 01:40:18 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Salma https://www.salmadinani.com/8-ways-to-deal-with-pms-mood-swings/#comment-190343 Sat, 30 Mar 2019 01:40:18 +0000 https://www.salmadinani.com/?p=11595#comment-190343 In reply to Ilse.

Yes, it can really impact us. Glad you found the list helpful!

]]> By: Ilse https://www.salmadinani.com/8-ways-to-deal-with-pms-mood-swings/#comment-189972 Sun, 03 Mar 2019 14:54:31 +0000 https://www.salmadinani.com/?p=11595#comment-189972 Wow I’ve been going crazy a couple days before my period I snap easily, break things in anger, yell at my kids and husband and get depressed because I feel like an awful person and I know they deserve better. Took me a while to figure out it wa linked to my period. Thank you for this list I will try it out!

]]> By: Salma https://www.salmadinani.com/8-ways-to-deal-with-pms-mood-swings/#comment-178829 Tue, 16 May 2017 16:45:53 +0000 https://www.salmadinani.com/?p=11595#comment-178829 In reply to Aditi.

Thanks!

]]> By: Salma https://www.salmadinani.com/8-ways-to-deal-with-pms-mood-swings/#comment-178828 Tue, 16 May 2017 16:45:30 +0000 https://www.salmadinani.com/?p=11595#comment-178828 In reply to Nisha @ Honey What’s Cooking.

Yes, I’m probably a lot closer to menopause than I like to think about lol.

]]> By: Salma https://www.salmadinani.com/8-ways-to-deal-with-pms-mood-swings/#comment-178812 Mon, 15 May 2017 03:57:54 +0000 https://www.salmadinani.com/?p=11595#comment-178812 In reply to Peady @ Tempered With Kindness.

You’re so right! But that bag of chips can be so tempting!!

]]> By: Salma https://www.salmadinani.com/8-ways-to-deal-with-pms-mood-swings/#comment-178802 Sun, 14 May 2017 15:10:00 +0000 https://www.salmadinani.com/?p=11595#comment-178802 In reply to Lakshmi.

You’re very lucky Lakshmi!! 🙂

]]> By: Lakshmi https://www.salmadinani.com/8-ways-to-deal-with-pms-mood-swings/#comment-178788 Fri, 12 May 2017 22:26:42 +0000 https://www.salmadinani.com/?p=11595#comment-178788 This may sound strange but I never had these issues.. but good one to talk about!!

]]> By: Peady @ Tempered With Kindness https://www.salmadinani.com/8-ways-to-deal-with-pms-mood-swings/#comment-178691 Sun, 07 May 2017 00:00:22 +0000 https://www.salmadinani.com/?p=11595#comment-178691 This is really excellent advice.

It’s no fun at all, of course, but it’s remarkable what being kind to ourselves can do.

Exercise makes a BIG difference. Oh sure it *feels* like the bag of Ruffles is the kinder choice in the heat of the moment, but better to go for a walk. In the end, you’ll be so much happier you did.

]]> By: Reg https://www.salmadinani.com/8-ways-to-deal-with-pms-mood-swings/#comment-178479 Mon, 24 Apr 2017 19:20:43 +0000 https://www.salmadinani.com/?p=11595#comment-178479 ]]> Such a great list! I should bookmark this as my daughter is heading into the Tween phase ☺

]]> By: Nisha @ Honey What's Cooking https://www.salmadinani.com/8-ways-to-deal-with-pms-mood-swings/#comment-178446 Sat, 22 Apr 2017 04:35:15 +0000 https://www.salmadinani.com/?p=11595#comment-178446 I’m realizing that I am a lot more emotional when I am pms’ing, and my energy level is low. I tend to crave sweets, more than salty food. I feel so bloated and gross though, it’s just something we have to deal with. Better to have it than not, right? I have so many people around me who are going through menopause.. being a woman is so hard! 🙁

]]> By: Aditi https://www.salmadinani.com/8-ways-to-deal-with-pms-mood-swings/#comment-178438 Fri, 21 Apr 2017 14:47:45 +0000 https://www.salmadinani.com/?p=11595#comment-178438 WOW…i love this post. Simple and to the point.

Aditi
http://www.sosaree.in

]]> By: Salma https://www.salmadinani.com/8-ways-to-deal-with-pms-mood-swings/#comment-178423 Thu, 20 Apr 2017 18:03:15 +0000 https://www.salmadinani.com/?p=11595#comment-178423 In reply to dixya @food, pleasure, and health.

Lol, Yes i can relate. Now that i’m older I recognize it too but it’s so hard to control the emotions!

]]> By: dixya @food, pleasure, and health https://www.salmadinani.com/8-ways-to-deal-with-pms-mood-swings/#comment-178418 Thu, 20 Apr 2017 11:40:42 +0000 https://www.salmadinani.com/?p=11595#comment-178418 im a total b**** when im PMS’ing and its real. thankfully, i have been better about recognizing it and i try to be more cautious about my actions and feelings.

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