Healthy Recipes Archives - Workout with Salma https://www.salmadinani.com/category/health-wellness/healthy-recipes/ Wellness of the Mind, Body & Soul Sat, 10 Apr 2021 21:12:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.3 5 Favourite Plant Based Protein Powders https://www.salmadinani.com/5-favourite-plant-based-protein-powders/ https://www.salmadinani.com/5-favourite-plant-based-protein-powders/#respond Fri, 05 Mar 2021 19:13:30 +0000 https://www.salmadinani.com/?p=18177 Plant based protein powders, they can be a hit or miss. Some taste good and have a good consistency, others don’t. And protein powders aren’t cheap either so it can… Read More

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]]> https://www.salmadinani.com/5-favourite-plant-based-protein-powders/feed/ 0 Banana Bread Cookies https://www.salmadinani.com/banana-bread-cookies/ https://www.salmadinani.com/banana-bread-cookies/#comments Tue, 06 Oct 2020 04:55:00 +0000 https://www.salmadinani.com/?p=2552 Banana’s are one of the most popular fruits in our house. But some weeks, there is that lone leftover banana. Often it goes in the freezer for future baking use.… Read More

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]]> https://www.salmadinani.com/banana-bread-cookies/feed/ 13 Easy Chia Overnight Oats https://www.salmadinani.com/easy-chia-overnight-oats/ https://www.salmadinani.com/easy-chia-overnight-oats/#comments Wed, 04 Mar 2020 23:29:04 +0000 https://www.salmadinani.com/?p=17610 Chia Overnight OatsI was a skeptic about overnight oats for a very long time. For me, oatmeal needs to be warm. I feel nostalgic when i think of my mom… Read More

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]]> https://www.salmadinani.com/easy-chia-overnight-oats/feed/ 2 Instant Pot Moong Bean Curry https://www.salmadinani.com/moong-bean-curry/ https://www.salmadinani.com/moong-bean-curry/#comments Tue, 21 Jan 2020 21:04:49 +0000 https://www.salmadinani.com/?p=17355 This instant pot moong bean curry is one of my go-to weeknight dinners. It’s not only super easy, (you just throw everything in the pot and pressure cook,) it tastes… Read More

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]]> https://www.salmadinani.com/moong-bean-curry/feed/ 2 Roasted Cauliflower with Indian Spices https://www.salmadinani.com/roasted-cauliflower-with-indian-spices/ https://www.salmadinani.com/roasted-cauliflower-with-indian-spices/#comments Tue, 03 Sep 2019 19:57:17 +0000 https://www.salmadinani.com/?p=15456 In our house, we have a rule that there has to be at least one vegetable on the table with dinner, no matter what we are eating. Whether it’s a… Read More

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]]> https://www.salmadinani.com/roasted-cauliflower-with-indian-spices/feed/ 3 Easy and Delicious Kale Chips https://www.salmadinani.com/easy-and-delicious-kale-chips/ https://www.salmadinani.com/easy-and-delicious-kale-chips/#comments Sun, 28 Jul 2019 16:12:47 +0000 https://www.salmadinani.com/?p=8199 Kale chips have been a favourite in our house for a long time. You might be thinking, kale, really?! It’s true though, I promise. If you’re not a fan of… Read More

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]]> https://www.salmadinani.com/easy-and-delicious-kale-chips/feed/ 6 Flourless and Sugarless Oatmeal Breakfast Muffins https://www.salmadinani.com/easy-oatmeal-breakfast-muffins/ https://www.salmadinani.com/easy-oatmeal-breakfast-muffins/#comments Mon, 11 Mar 2019 04:47:18 +0000 https://www.salmadinani.com/?p=11033 Now that the kids are a bit older, we usual have pretty simple breakfasts on weekday mornings. But sometimes, the usual gets boring. On those days, if I have the… Read More

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]]> https://www.salmadinani.com/easy-oatmeal-breakfast-muffins/feed/ 25 Golden Milk Recipe https://www.salmadinani.com/golden-milk-recipe/ https://www.salmadinani.com/golden-milk-recipe/#comments Mon, 14 Jan 2019 14:56:39 +0000 https://www.salmadinani.com/?p=14039 If you have never tried Golden Milk, otherwise known as a Turmeric Latte, you really need to! Since the fall, I’ve literally been obsessed with them (you will know this… Read More

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]]> https://www.salmadinani.com/golden-milk-recipe/feed/ 1 10 Snack Ideas For School Lunches https://www.salmadinani.com/10-snack-ideas-for-your-childs-lunch-box/ https://www.salmadinani.com/10-snack-ideas-for-your-childs-lunch-box/#comments Fri, 12 Oct 2018 13:33:20 +0000 https://www.salmadinani.com/?p=7465 With school starting next week, families are in a whirl-wind of back to school shopping for clothes and supplies, labeling, organizing and of course, planning for lunches. But don’t forget… Read More

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]]> https://www.salmadinani.com/10-snack-ideas-for-your-childs-lunch-box/feed/ 15 Homemade Earl Grey Tea Latte https://www.salmadinani.com/homemade-earl-grey-tea-latte/ https://www.salmadinani.com/homemade-earl-grey-tea-latte/#comments Wed, 26 Sep 2018 13:45:00 +0000 https://www.salmadinani.com/?p=8862 Before leaving my career as a television producer to be a work-at-home mom, I never drank coffee. Tea was only consumed on a special occasion, like if my mom made… Read More

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]]> https://www.salmadinani.com/homemade-earl-grey-tea-latte/feed/ 8 10 Overripe Banana Recipes to Try https://www.salmadinani.com/10-overripe-banana-recipes/ https://www.salmadinani.com/10-overripe-banana-recipes/#comments Tue, 21 Aug 2018 03:36:53 +0000 https://www.salmadinani.com/?p=3048 Is it just me or does everyone else also end up with a couple of random, overripe bananas that no one wants to eat? One solution I’ve found is to… Read More

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]]> https://www.salmadinani.com/10-overripe-banana-recipes/feed/ 14 Healthy Breakfast Sundae Recipe https://www.salmadinani.com/healthy-breakfast-sundae-recipe/ https://www.salmadinani.com/healthy-breakfast-sundae-recipe/#comments Mon, 02 Jul 2018 13:49:28 +0000 https://www.salmadinani.com/?p=1245 You always hear that breakfast is the most important meal of the day. I think that is especially important for kids. Yet, it is often missed, it’s unhealthy,  or we… Read More

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]]> https://www.salmadinani.com/healthy-breakfast-sundae-recipe/feed/ 10 Get Your Greens Smoothie https://www.salmadinani.com/get-your-greens-smoothie/ https://www.salmadinani.com/get-your-greens-smoothie/#comments Mon, 11 Jun 2018 21:03:51 +0000 https://www.salmadinani.com/?p=14243 Get your greens in! That is something that I struggle with. Even more so since I  started intermittent fasting. I do eat some greens  throughout the day, but just not… Read More

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]]> https://www.salmadinani.com/get-your-greens-smoothie/feed/ 20 Frozen Yogurt Drops https://www.salmadinani.com/frozen-yogurt-drops/ https://www.salmadinani.com/frozen-yogurt-drops/#comments Tue, 29 May 2018 13:13:00 +0000 https://www.salmadinani.com/easy-and-sweet-treat/ I admit to having a sweet tooth and enjoying my desserts. And it just so happens that the kids also love sweet treats. However, we can’t be eating chocolate, ice… Read More

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]]> https://www.salmadinani.com/frozen-yogurt-drops/feed/ 18 5 Moringa Powder Recipes to Try https://www.salmadinani.com/5-moringa-powder-recipes-to-try/ https://www.salmadinani.com/5-moringa-powder-recipes-to-try/#comments Fri, 13 Apr 2018 20:54:03 +0000 https://www.salmadinani.com/?p=13921 Moringa Powder is being touted as the new superfood (even though technically it’s been around for a long time.) Extracted from the tropical moringa tree, specifically the moringa oleifera species,… Read More

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