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	<title>Personal Growth Archives - Workout with Salma</title>
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	<description>Wellness of the Mind, Body &#38; Soul</description>
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		<title>6 Books that Inspire</title>
		<link>https://www.salmadinani.com/6-books-that-inspire/</link>
					<comments>https://www.salmadinani.com/6-books-that-inspire/#respond</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Fri, 19 Jul 2019 00:16:40 +0000</pubDate>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=15407</guid>

					<description><![CDATA[<p>Growing up, I was always a book worm. I loved getting lost in stories. I was one of those kids that used to read under the sheets with a flashlight.&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/6-books-that-inspire/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/6-books-that-inspire/">6 Books that Inspire</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
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		<title>5 Podcasts that Inspire Me</title>
		<link>https://www.salmadinani.com/5-podcasts-that-inspire-me/</link>
					<comments>https://www.salmadinani.com/5-podcasts-that-inspire-me/#respond</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Wed, 27 Feb 2019 21:07:57 +0000</pubDate>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Personal Growth]]></category>
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					<description><![CDATA[<p>Podcasts have been around for a long time. And there are so many of them on every topic you can imagine. Yet for me, I just couldn&#8217;t get into them.&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/5-podcasts-that-inspire-me/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/5-podcasts-that-inspire-me/">5 Podcasts that Inspire Me</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
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		<title>Gratitude List &#8211; 5 Things I Am Grateful For</title>
		<link>https://www.salmadinani.com/gratitude-list-5-things-i-am-grateful-for/</link>
					<comments>https://www.salmadinani.com/gratitude-list-5-things-i-am-grateful-for/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Thu, 04 Oct 2018 13:49:27 +0000</pubDate>
				<category><![CDATA[Finding Balance]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Wellness]]></category>
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					<description><![CDATA[<p>Gratitude. This is something I need to remember more often, not just on special occasions, like Thanksgiving. Three years ago, I wrote a Gratitude List to think about and remember&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/gratitude-list-5-things-i-am-grateful-for/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/gratitude-list-5-things-i-am-grateful-for/">Gratitude List &#8211; 5 Things I Am Grateful For</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>15</slash:comments>
		
		
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		<title>Losing the Last 10 lbs, so to speak</title>
		<link>https://www.salmadinani.com/losing-last-10lbs/</link>
					<comments>https://www.salmadinani.com/losing-last-10lbs/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Mon, 23 Jan 2017 04:58:28 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[healthy living]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=10959</guid>

					<description><![CDATA[<p>I am feeling tired as I write this post. Tired because I&#8217;ve had a busy week. I&#8217;m also tired for another reason, my obsession with losing the last 10 lbs&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/losing-last-10lbs/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/losing-last-10lbs/">Losing the Last 10 lbs, so to speak</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>27</slash:comments>
		
		
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		<title>9 Ways to Add More Happiness into Your Day</title>
		<link>https://www.salmadinani.com/9-ways-to-add-some-happiness-into-your-day/</link>
					<comments>https://www.salmadinani.com/9-ways-to-add-some-happiness-into-your-day/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Tue, 20 Oct 2015 05:31:07 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=7966</guid>

					<description><![CDATA[<p>Happiness has been a project of mine, since the winter of 2014. It all started when I finally realized that despite everything that was great in my life, I wasn’t as&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/9-ways-to-add-some-happiness-into-your-day/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/9-ways-to-add-some-happiness-into-your-day/">9 Ways to Add More Happiness into Your Day</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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