Meal Plans Archives - Workout with Salma

Meal Plan #113

Salma — Sun, 22 Oct 2017 05:45:35 +0000

Planning out this week’s meal plan while checking out the calendar. Weather looks like rain so it calls from some comfort food. Weekly Meal Plan Monday – Chickpea curry with… Read More

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Meal Plan #112

Salma — Sun, 17 Sep 2017 13:30:57 +0000

As I was gently reminded by a few readers, I don’t have my meal plans going again. And yes, they are right. You would figure that once the kids are… Read More

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Meal Plan #111

Salma — Sun, 04 Jun 2017 22:51:06 +0000

I didn’t get around to making a meal plan for the last few weeks and it led to quite a few nights of scrambling around for dinner ideas! So this… Read More

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Meal Plan #110

Salma — Mon, 01 May 2017 03:04:56 +0000

Starting on Monday May 1, the hubby and I doing an 8-week clean eating challenge. I’ll explain in another post as to why. I mention it in the weekly meal… Read More

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Meal Plan #109

Salma — Sun, 09 Apr 2017 14:29:14 +0000

Weekly Meal Plan Monday – Chicken keema pasta with steamed broccoli Tuesday – Salt and pepper shrimp with yam fries and steamed edamame Wednesday – Shepherds pie and a green salad… Read More

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Meal Plan #108

Salma — Sun, 02 Apr 2017 15:20:09 +0000

It’s Sunday and that meal it’s time to get ready for the upcoming week and get the meal plan ready. It really makes grocery shopping and dinner time so much… Read More

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Meal Plan #107

Salma — Sun, 26 Mar 2017 04:41:11 +0000

Coming back from a week long vacation also means an empty fridge. With the kids heading back to school on Monday and the hubby and I back to working, I… Read More

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Meal Plan #106

Salma — Sun, 19 Feb 2017 15:05:14 +0000

Weekly Meal Plan Monday – Thai Chicken Pizza with veggies and dip Tuesday – Taco Tuesday with homemade guacamole Wednesday – Seasoned Tilapia with yam fries Thursday – Red Lentil Daal… Read More

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Weekly Meal Plan #105

Salma — Sun, 22 Jan 2017 04:53:34 +0000

This Week’s Meal Plan Monday – Vegetarian chilli from The Soup Solution with baked fries and zoodles Tuesday – Chickpea daar with rice and steamed edamame Wednesday – Vegetarian lettuce… Read More

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Meal Plan #104

Salma — Sun, 08 Jan 2017 15:36:33 +0000

It’s my first meal plan of 2017! Even though we are a week back into school, I still haven’t had a chance to meal plan, until now that is. But… Read More

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Meal Plan #103

Salma — Sun, 18 Dec 2016 15:00:11 +0000

If you need some dinner ideas that the whole family can enjoy, make sure to check out all the recipes in this week’s meal plan Weekly Meal Plan Monday –… Read More

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Meal Plan #102

Salma — Sat, 03 Dec 2016 14:31:09 +0000

Now that we are in December, the days and evenings are just getting busier! So it’s more important than ever to have a meal plan to make sure we eat… Read More

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Meal Plan #101

Salma — Sun, 20 Nov 2016 04:19:29 +0000

Monday – Chicken shawarma, turmeric rice and sliced cucumbers Tuesday – Kheema pasta and a green salad Wednesday – Turkey burgers and yam fries Thursday – Thai chicken pizza with… Read More

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8 On-The-Go Dinners for Kids

Salma — Thu, 17 Nov 2016 04:47:44 +0000

Now that it’s November and the kids are settled in school and back in a routine, we’ve enrolled them in a couple activities that they’ve been asking about. Of course… Read More

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Meal Plan #99

Salma — Mon, 07 Nov 2016 05:28:25 +0000

Monday – Salt and pepper shrimp with yam fries Tuesday – Baked taquitos with guacamole, sour cream and salsa Wednesday – Slow cooker chicken and mushroom stroganoff with steamed broccoli Thursday – Banana… Read More

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