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	Comments on: F45 A Life Changing Workout (+ giveaway)	</title>
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	<link>https://www.salmadinani.com/f45-life-changing-workout/</link>
	<description>Wellness of the Mind, Body &#38; Soul</description>
	<lastBuildDate>Thu, 23 Nov 2017 07:55:43 +0000</lastBuildDate>
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		<title>
		By: Silvia		</title>
		<link>https://www.salmadinani.com/f45-life-changing-workout/#comment-182647</link>

		<dc:creator><![CDATA[Silvia]]></dc:creator>
		<pubDate>Thu, 23 Nov 2017 07:55:43 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=12806#comment-182647</guid>

					<description><![CDATA[I play soccer on the tcmg urban mommas soccer team.. I used to do Zumba but cant find the time to commit to a weekly schedule.
Need flexibility ;) (like a gym pass)]]></description>
			<content:encoded><![CDATA[<p>I play soccer on the tcmg urban mommas soccer team.. I used to do Zumba but cant find the time to commit to a weekly schedule.<br />
Need flexibility 😉 (like a gym pass)</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rosey		</title>
		<link>https://www.salmadinani.com/f45-life-changing-workout/#comment-182567</link>

		<dc:creator><![CDATA[Rosey]]></dc:creator>
		<pubDate>Tue, 21 Nov 2017 04:01:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=12806#comment-182567</guid>

					<description><![CDATA[Trying to get into shape after baby number 2..,,much harder as you get older.  Even joined a moms soccer team to help with physical activity!!!]]></description>
			<content:encoded><![CDATA[<p>Trying to get into shape after baby number 2..,,much harder as you get older.  Even joined a moms soccer team to help with physical activity!!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Letah		</title>
		<link>https://www.salmadinani.com/f45-life-changing-workout/#comment-182517</link>

		<dc:creator><![CDATA[Letah]]></dc:creator>
		<pubDate>Sun, 19 Nov 2017 04:42:52 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=12806#comment-182517</guid>

					<description><![CDATA[My favourite exercise is going on hikes with my family!!  Would love to win this to kick start a new fitness routine!]]></description>
			<content:encoded><![CDATA[<p>My favourite exercise is going on hikes with my family!!  Would love to win this to kick start a new fitness routine!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rhea		</title>
		<link>https://www.salmadinani.com/f45-life-changing-workout/#comment-182484</link>

		<dc:creator><![CDATA[Rhea]]></dc:creator>
		<pubDate>Sat, 18 Nov 2017 05:21:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=12806#comment-182484</guid>

					<description><![CDATA[You are so inspiring!  Hockey is my fave exercise but I need something else for other days.]]></description>
			<content:encoded><![CDATA[<p>You are so inspiring!  Hockey is my fave exercise but I need something else for other days.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Shaunna		</title>
		<link>https://www.salmadinani.com/f45-life-changing-workout/#comment-182476</link>

		<dc:creator><![CDATA[Shaunna]]></dc:creator>
		<pubDate>Sat, 18 Nov 2017 03:37:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=12806#comment-182476</guid>

					<description><![CDATA[My favorite exercise use to be running , now i just walk everywhere]]></description>
			<content:encoded><![CDATA[<p>My favorite exercise use to be running , now i just walk everywhere</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Michelle Hershman		</title>
		<link>https://www.salmadinani.com/f45-life-changing-workout/#comment-182407</link>

		<dc:creator><![CDATA[Michelle Hershman]]></dc:creator>
		<pubDate>Fri, 17 Nov 2017 04:52:54 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=12806#comment-182407</guid>

					<description><![CDATA[I would like to work out with you Salma ! ?]]></description>
			<content:encoded><![CDATA[<p>I would like to work out with you Salma ! ?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Salma		</title>
		<link>https://www.salmadinani.com/f45-life-changing-workout/#comment-182388</link>

		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Thu, 16 Nov 2017 20:21:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=12806#comment-182388</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.salmadinani.com/f45-life-changing-workout/#comment-182333&quot;&gt;Brian Preston&lt;/a&gt;.

Thanks Brian &lt;3]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.salmadinani.com/f45-life-changing-workout/#comment-182333">Brian Preston</a>.</p>
<p>Thanks Brian &lt;3</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Salma		</title>
		<link>https://www.salmadinani.com/f45-life-changing-workout/#comment-182384</link>

		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Thu, 16 Nov 2017 20:18:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=12806#comment-182384</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.salmadinani.com/f45-life-changing-workout/#comment-182383&quot;&gt;Reg Lok Von&lt;/a&gt;.

It would be fun to workout together!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.salmadinani.com/f45-life-changing-workout/#comment-182383">Reg Lok Von</a>.</p>
<p>It would be fun to workout together!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Reg Lok Von		</title>
		<link>https://www.salmadinani.com/f45-life-changing-workout/#comment-182383</link>

		<dc:creator><![CDATA[Reg Lok Von]]></dc:creator>
		<pubDate>Thu, 16 Nov 2017 20:06:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=12806#comment-182383</guid>

					<description><![CDATA[I&#039;ve seen your stories and so intrigued by their strength workouts! I want to win this!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve seen your stories and so intrigued by their strength workouts! I want to win this!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jacki		</title>
		<link>https://www.salmadinani.com/f45-life-changing-workout/#comment-182335</link>

		<dc:creator><![CDATA[Jacki]]></dc:creator>
		<pubDate>Thu, 16 Nov 2017 02:22:21 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=12806#comment-182335</guid>

					<description><![CDATA[Anything that makes me sweat and gets the adrenaline going!]]></description>
			<content:encoded><![CDATA[<p>Anything that makes me sweat and gets the adrenaline going!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brian Preston		</title>
		<link>https://www.salmadinani.com/f45-life-changing-workout/#comment-182334</link>

		<dc:creator><![CDATA[Brian Preston]]></dc:creator>
		<pubDate>Wed, 15 Nov 2017 23:29:07 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=12806#comment-182334</guid>

					<description><![CDATA[Hockey is the best exercise for my hapiness]]></description>
			<content:encoded><![CDATA[<p>Hockey is the best exercise for my hapiness</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brian Preston		</title>
		<link>https://www.salmadinani.com/f45-life-changing-workout/#comment-182333</link>

		<dc:creator><![CDATA[Brian Preston]]></dc:creator>
		<pubDate>Wed, 15 Nov 2017 23:26:59 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=12806#comment-182333</guid>

					<description><![CDATA[Your an inspiration to us all,, and with F45 its a great start to the day]]></description>
			<content:encoded><![CDATA[<p>Your an inspiration to us all,, and with F45 its a great start to the day</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Karen		</title>
		<link>https://www.salmadinani.com/f45-life-changing-workout/#comment-182329</link>

		<dc:creator><![CDATA[Karen]]></dc:creator>
		<pubDate>Wed, 15 Nov 2017 21:26:51 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=12806#comment-182329</guid>

					<description><![CDATA[So close to home!!]]></description>
			<content:encoded><![CDATA[<p>So close to home!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jen Darling		</title>
		<link>https://www.salmadinani.com/f45-life-changing-workout/#comment-182317</link>

		<dc:creator><![CDATA[Jen Darling]]></dc:creator>
		<pubDate>Wed, 15 Nov 2017 13:52:04 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=12806#comment-182317</guid>

					<description><![CDATA[Looks like a great workout!]]></description>
			<content:encoded><![CDATA[<p>Looks like a great workout!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ayisha		</title>
		<link>https://www.salmadinani.com/f45-life-changing-workout/#comment-182309</link>

		<dc:creator><![CDATA[Ayisha]]></dc:creator>
		<pubDate>Wed, 15 Nov 2017 07:46:56 +0000</pubDate>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=12806#comment-182309</guid>

					<description><![CDATA[My favourite is definitely running!]]></description>
			<content:encoded><![CDATA[<p>My favourite is definitely running!</p>
]]></content:encoded>
		
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