Comments on: How to Eat Your Cake https://www.salmadinani.com/how-to-eat-your-cake/ Wellness of the Mind, Body & Soul Mon, 15 Aug 2016 15:13:18 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: K. Lee Banks https://www.salmadinani.com/how-to-eat-your-cake/#comment-174308 Mon, 15 Aug 2016 15:13:18 +0000 https://www.salmadinani.com/?p=9894#comment-174308 Must be an epiphany with women recently, as I’ve also decided I need to take better care of me so I can be around a lot longer for my hubby, kids, grandkids, and others who care about me. This meal idea looks interesting and the food looks scrumptious!

]]> By: Sophie Bowns https://www.salmadinani.com/how-to-eat-your-cake/#comment-174222 Tue, 09 Aug 2016 08:34:04 +0000 https://www.salmadinani.com/?p=9894#comment-174222 I went through a bit of an emotional eating/ stress eating phase when I was about 17-19. I was at University, doing a course that I absolutely hated, and as a result ballooned from a size 10-12 (UK) to a large 14 (UK). Seeing myself in pictures was hard, and one I saw was the final straw and I realised that I had to do something about it. I started loosing weight in the spring of 2012 and did it sensibly and gradually and have gone down to a UK size 8-10. Having healthy prepared meals helps and removing temptation too!

]]> By: Salma https://www.salmadinani.com/how-to-eat-your-cake/#comment-174215 Sun, 07 Aug 2016 05:03:06 +0000 https://www.salmadinani.com/?p=9894#comment-174215 In reply to Shumaila | The Novice Housewife.

Having prepared meal can definitely be really helpful Shumaila!

]]> By: Shumaila | The Novice Housewife https://www.salmadinani.com/how-to-eat-your-cake/#comment-174197 Wed, 03 Aug 2016 19:17:02 +0000 https://www.salmadinani.com/?p=9894#comment-174197 This sounds and looks great. Like you I too am an emotional eater. Prepared meals are always helpful since you avoid rummaging through the pantry and picking up unhealthy choices when you are hungry.

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