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Search Results for: meal plan

August 17, 2014August 10, 2016

Tips for Attending a Blogging Conference (from a newbie)

Last month, I attended my first blogging conference ever, BlogHer ’14 in San Jose, California. I was excited and a little nervous. Before going, I searched for posts with advice and tips… Read More

April 22, 2014April 19, 2018

Teaching Our Kids To Be Earth-Friendly

Becoming a mom has really made me even more conscious of the example I’m setting for my children , especially when it comes to being Earth-Friendly and Green. I do… Read More

March 13, 2014November 15, 2017

In The Spotlight with Cityline’s Tracy Moore

Tracy Moore is the well-known host of Cityline, Canada’s longest running daytime series of its kind. She’s also the mother of two adorable toddlers, Sidney and Eva Simone, a wife,… Read More

December 10, 2013

5 Baby Tips – From Me to You

Recently I feel like I’ve been meeting or running into pregnant woman or new parents. It reminds me of my kids’ newborn days. Those cute teeny tiny babies that smell… Read More

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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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