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Search Results for: 3 Things Thursday

January 31, 2018

8 Family Friendly Vacations in Canada

8 Family Friendly Vacations in Canada

When we think of taking vacations, a lot of the time you think warm, exotic destination, right? Well, sometimes it’s good to think outside the box and explore places you… Read More

November 12, 2017November 12, 2017

Celebrating my 5-Year Blogiversary

Tomorrow is the big day! I am celebrating my 5-year blogiversary. On November 13, 2011 I published my very first blog post. It was a different blog (called Real Life… Read More

June 12, 2017June 12, 2017

How Technology Can Be a Good Thing For Your Kids This Summer with Level Up Kids

It’s hard to believe that in a few short weeks, summer vacation will be here! We’ve started  planning a few of the things we want to do like a couple… Read More

August 7, 2016September 25, 2017

5 Wedding Anniversary Date Ideas

On August 5, 2007 my husband and I got married.  It was a beautiful summer day togther with our friends and family. It’s a day I will never forget, the ceremony,… Read More

March 7, 2016December 26, 2017

The Life Changing Magic of Tidying Up – Clothing

The Life Changing Magic of Tidying Up – How it was life changing for us. In the last couple of years, I’ve had a few epiphany’s. Although they’ve been simple… Read More

August 27, 2015May 27, 2016

Family Vacation in Penticton

Growing up, every summer our parents took us to Penticton for a trip. Sometimes it was just the five of us. Sometimes it was a group of us. However, every… Read More

August 15, 2015August 15, 2015

Weekly Meal Plan #62

Now that we are back from our fun family vacation in Penticton, it’s time to get back to reality and of course that involves cooking dinner. So here is this… Read More

January 25, 2015

Meal Plan – Jan 26-Feb 1, 2015

It is Sunday, meal planning day. I like to to do this each week because it really makes dinner time and grocery shopping a lot easier. Just because you’ve made… Read More

January 19, 2015January 3, 2018

How to Turn Chores into Games

Turn chores into games

How to turn chores into games and make it fun for the kids to help around the house.  As my kids are getting  older, I want them to learn to… Read More

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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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