*Live* 30 Minute ZOOM Workout Class – MWF 12:30pm PST (March 8, 10,12)

$15.00

Come Workout with Salma in this BETA Trial of ZOOM Workout Classes.  There will be
3 – 30 minute live workout classes with Salma, starting at 12:30pm until 1:00pm PST.
The class dates are as follows:
Monday March 8, 2021 at 12:30pm – 1:00pm
Wednesday March 10, 2021 at 12:30pm – 1:00pm
Friday March 12, 2021 at 12:30pm – 1:00pm
**Scroll down for more info regarding the ZOOM workout classes**

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Description

Come Workout with Salma in this BETA Trial of ZOOM Workout Classes.  There will be
3 – 30 minute live workout classes with Salma, starting at 12:30pm until 1:00pm PST.
The class dates are as follows:
Monday March 8, 2021 at 12:30pm – 1:00pm
Wednesday March 10, 2021 at 12:30pm – 1:00pm
Friday March 12, 2021 at 12:30pm – 1:00pm

Because this is a a trial of the classes format, there is a reduced price of $15. That price includes all three of the classes for the week. There will be a max of 5 participants in the sessions. It is for all fitness levels as I will show modifications and progressions for the exercises. For these sessions, you will need to download zoom either on your computer or your device.
(If you would like to register but can’t attend at the time, you can register for the Recorded Live Workouts with this link: Recorded ZOOM Workouts)

Once you are registered for the Zoom sessions, I will send you a zoom link, the day before each class.

For these sessions you will need minimal equipment.  The sessions will need a set of dumbbells and a yoga mat. Optional is a mini resistance band.

Check out my Amazon fitness store for fitness equipment: Amazon Store 
Other places to buy fitness equipment is Winners, Walmart, Canadian Tire and Real Canadian Superstore.

I can’t wait to workout with you!

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