*Pre-Recorded* Live 30 Minute ZOOM Workout Class – MWF (March 8, 10,12)

$15.00

Come Workout with Salma in this BETA Trial of ZOOM Workout Classes.  There will be
3 – 30 minute live workout classes with Salma, at 12:30pm. They will be recorded and then sent to you via email.
The class dates are as follows:
Monday March 8, 2021
Wednesday March 10, 2021
Friday March 12, 2021
**Scroll down for more detailed information about these ZOOM pre-recorded workouts**

Category:

Description

Come Workout with Salma in this BETA Trial of ZOOM Workout Classes.  There will be
3 – 30 minute live workout classes with Salma, at 12:30pm. They will be recorded and then sent to you via email.
The class dates are as follows:
Monday March 8, 2021
Wednesday March 10, 2021
Friday March 12, 2021

Because this is a a trial of the classes format, there is a reduced price of $15. That price includes all three of the classes for the week.  It is for all fitness levels as I will show modifications and progressions for the exercises. For these sessions, you will need to download zoom either on your computer or your device.

Once the ZOOM workouts are complete, the recording will be sent to you before 3pm of the same day. The workout recording will be available for 48 hours and then will no longer be available. This will also motivate you to complete the workout in a timely manner.

For these three sessions you will need minimal equipment.  The sessions will need a set of dumbbells and a yoga mat. Optional is a mini resistance band.

Check out my Amazon fitness store for fitness equipment: Amazon Store 
Other places to buy fitness equipment is Winners, Walmart, Canadian Tire and Real Canadian Superstore.

I can’t wait to workout with you!

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