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	<title>You searched for In The Spotlight - Workout with Salma</title>
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	<description>Wellness of the Mind, Body &#38; Soul</description>
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		<title>In the Spotlight with Reena Parekh</title>
		<link>https://www.salmadinani.com/in-the-spotlight-with-reena-parekh/</link>
					<comments>https://www.salmadinani.com/in-the-spotlight-with-reena-parekh/#respond</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Sun, 26 May 2019 19:04:41 +0000</pubDate>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[In The Spotlight]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=15248</guid>

					<description><![CDATA[<p>A couple years back, I used to run a series on the blog called, In the Spotlight. It would interview and showcase parents who lived a life in the spotlight&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/in-the-spotlight-with-reena-parekh/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/in-the-spotlight-with-reena-parekh/">In the Spotlight with Reena Parekh</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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		<title>Top 10 Posts of 2016</title>
		<link>https://www.salmadinani.com/top-10-posts-of-2016/</link>
					<comments>https://www.salmadinani.com/top-10-posts-of-2016/#respond</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Sun, 01 Jan 2017 14:52:33 +0000</pubDate>
				<category><![CDATA[Work At Home Mom]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[WAHM]]></category>
		<category><![CDATA[work at home mom]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=10827</guid>

					<description><![CDATA[<p>I like to take a short blogging break over the holidays. Now it&#8217;s become a tradition, that during that break, I share with you guys, the Top 10 Post of&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/top-10-posts-of-2016/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/top-10-posts-of-2016/">Top 10 Posts of 2016</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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		<title>In the Spotlight with Nabil Karim</title>
		<link>https://www.salmadinani.com/in-the-spotlight-with-nabil-karim/</link>
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		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Fri, 17 Jun 2016 05:58:11 +0000</pubDate>
				<category><![CDATA[In The Spotlight]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=9643</guid>

					<description><![CDATA[<p>With Father&#8217;s Day on Sunday, I thought it would be nice to feature a new dad In the Spotlight, TSN&#8217;s Nabil Karim. Nabil Karim is a well-known face in the&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/in-the-spotlight-with-nabil-karim/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/in-the-spotlight-with-nabil-karim/">In the Spotlight with Nabil Karim</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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		<title>In the Spotlight with Simone Grewal</title>
		<link>https://www.salmadinani.com/in-the-spotlight-with-simone-grewal/</link>
					<comments>https://www.salmadinani.com/in-the-spotlight-with-simone-grewal/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Fri, 06 May 2016 03:20:11 +0000</pubDate>
				<category><![CDATA[In The Spotlight]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=9323</guid>

					<description><![CDATA[<p>Mother&#8217;s are pretty amazing. They juggle so many proverbial balls that you&#8217;d think they&#8217;d actually be considered super heroes! It&#8217;s not always pretty or perfect but what is? Mom&#8217;s definitely&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/in-the-spotlight-with-simone-grewal/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/in-the-spotlight-with-simone-grewal/">In the Spotlight with Simone Grewal</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>My First Appearance on CTV Morning Live</title>
		<link>https://www.salmadinani.com/my-first-appearance-on-ctv-morning-live/</link>
					<comments>https://www.salmadinani.com/my-first-appearance-on-ctv-morning-live/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Fri, 11 Sep 2015 04:34:20 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Work At Home Mom]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[WAHM]]></category>
		<category><![CDATA[work at home mom]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=7538</guid>

					<description><![CDATA[<p>On August 24, I made my first appearance on CTV Morning Live. I had such an outpouring of support as well as interest that I thought I would share the&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/my-first-appearance-on-ctv-morning-live/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/my-first-appearance-on-ctv-morning-live/">My First Appearance on CTV Morning Live</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
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		<item>
		<title>3 Things Thursday &#8211; Week 61</title>
		<link>https://www.salmadinani.com/3-things-thursday-week-61/</link>
					<comments>https://www.salmadinani.com/3-things-thursday-week-61/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Thu, 28 May 2015 06:43:22 +0000</pubDate>
				<category><![CDATA[3 Things Thursday]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=6380</guid>

					<description><![CDATA[<p>Today&#8217;s intro to 3 Things Thursday is short and sweet! If you are a blogger and you&#8217;d like to join our link-up, the instructions are at the bottom of this post.&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/3-things-thursday-week-61/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/3-things-thursday-week-61/">3 Things Thursday &#8211; Week 61</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
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		<item>
		<title>In The Spotlight with Lisa Dutton</title>
		<link>https://www.salmadinani.com/in-the-spotlight-with-lisa-dutton/</link>
					<comments>https://www.salmadinani.com/in-the-spotlight-with-lisa-dutton/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Tue, 05 May 2015 05:28:43 +0000</pubDate>
				<category><![CDATA[In The Spotlight]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=6150</guid>

					<description><![CDATA[<p>With Mother&#8217;s Day around the corner, the latest edition of &#8220;In The Spotlight&#8221; features a mom who makes us all realize, that some sort of balance between motherhood and life,&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/in-the-spotlight-with-lisa-dutton/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/in-the-spotlight-with-lisa-dutton/">In The Spotlight with Lisa Dutton</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<title>In The Spotlight with Cheryl Hickey</title>
		<link>https://www.salmadinani.com/in-the-spotlight-with-cheryl-hickey/</link>
					<comments>https://www.salmadinani.com/in-the-spotlight-with-cheryl-hickey/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Tue, 03 Mar 2015 06:18:36 +0000</pubDate>
				<category><![CDATA[In The Spotlight]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=5543</guid>

					<description><![CDATA[<p>Cheryl Hickey is one of the most recognizable faces in Canada. As the host of ET Canada, she joins families in their living rooms to share entertainment news each night Not&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/in-the-spotlight-with-cheryl-hickey/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/in-the-spotlight-with-cheryl-hickey/">In The Spotlight with Cheryl Hickey</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
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		<title>Your Favourite Posts of 2014</title>
		<link>https://www.salmadinani.com/your-favourite-posts-of-2014/</link>
					<comments>https://www.salmadinani.com/your-favourite-posts-of-2014/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Sat, 03 Jan 2015 20:41:46 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=4918</guid>

					<description><![CDATA[<p>I always like to look at my statistics once in a while to see which posts you guys have read the most. It gives me a better idea as to&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/your-favourite-posts-of-2014/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/your-favourite-posts-of-2014/">Your Favourite Posts of 2014</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
			</item>
		<item>
		<title>In The Spotlight with Trista Sutter</title>
		<link>https://www.salmadinani.com/in-the-spotlight-with-trista-sutter/</link>
					<comments>https://www.salmadinani.com/in-the-spotlight-with-trista-sutter/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Wed, 03 Dec 2014 07:50:45 +0000</pubDate>
				<category><![CDATA[In The Spotlight]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=4558</guid>

					<description><![CDATA[<p>Trista first came into the public eye when she became the runner up in the first Season of ABC&#8217;s Bachelor. Although she didn&#8217;t find the man of dreams, Trista got a second&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/in-the-spotlight-with-trista-sutter/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/in-the-spotlight-with-trista-sutter/">In The Spotlight with Trista Sutter</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>18</slash:comments>
		
		
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		<title>3 Things Thursday {Excitement}</title>
		<link>https://www.salmadinani.com/3-things-thursday-excitement/</link>
					<comments>https://www.salmadinani.com/3-things-thursday-excitement/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Thu, 20 Nov 2014 07:42:38 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=4374</guid>

					<description><![CDATA[<p>Apparently this week&#8217;s 3 Things Thursday is brought to you by lots of excitement, I kid you not!!! See all the exclamation marks? That means I&#8217;m really excited. I am&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/3-things-thursday-excitement/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/3-things-thursday-excitement/">3 Things Thursday {Excitement}</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>20</slash:comments>
		
		
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		<title>In The Spotlight with CTV&#8217;s Keri Adams</title>
		<link>https://www.salmadinani.com/in-the-spotlight-with-ctvs-keri-adams/</link>
					<comments>https://www.salmadinani.com/in-the-spotlight-with-ctvs-keri-adams/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Tue, 14 Oct 2014 13:21:29 +0000</pubDate>
				<category><![CDATA[In The Spotlight]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=4078</guid>

					<description><![CDATA[<p>&#160; Keri Adams is one busy lady. As an awarding-winning journalist and the host of CTV Morning Live Vancouver, the single mother of two lovely daughters and a supporter of local&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/in-the-spotlight-with-ctvs-keri-adams/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/in-the-spotlight-with-ctvs-keri-adams/">In The Spotlight with CTV&#8217;s Keri Adams</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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		<item>
		<title>Finding My Bliss at #BlissdomCA</title>
		<link>https://www.salmadinani.com/finding-my-bliss-at-blissdomca/</link>
					<comments>https://www.salmadinani.com/finding-my-bliss-at-blissdomca/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Sun, 12 Oct 2014 21:51:09 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=4033</guid>

					<description><![CDATA[<p>This was the year of blogging conferences for me. Earlier in the summer, I attended an American conference, Blogher, in San Jose. Then just a couple of weeks ago, I&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/finding-my-bliss-at-blissdomca/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/finding-my-bliss-at-blissdomca/">Finding My Bliss at #BlissdomCA</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>17</slash:comments>
		
		
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		<title>In The Spotlight with Travis Lulay</title>
		<link>https://www.salmadinani.com/in-the-spotlight-with-travis-lulay/</link>
					<comments>https://www.salmadinani.com/in-the-spotlight-with-travis-lulay/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Tue, 22 Jul 2014 05:47:52 +0000</pubDate>
				<category><![CDATA[In The Spotlight]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=3109</guid>

					<description><![CDATA[<p>A well-known name in the CFL, quarterback Travis Lulay came to Vancouver and the BC Lions in May 2009. Making his mark, by 2011 Lulay won the CFL&#8217;s Most Outstanding&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/in-the-spotlight-with-travis-lulay/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/in-the-spotlight-with-travis-lulay/">In The Spotlight with Travis Lulay</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>18</slash:comments>
		
		
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		<title>In The Spotlight with CTV&#8217;s Mike Killeen</title>
		<link>https://www.salmadinani.com/in-the-spotlight-with-ctvs-mike-killeen/</link>
					<comments>https://www.salmadinani.com/in-the-spotlight-with-ctvs-mike-killeen/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Tue, 15 Apr 2014 05:42:15 +0000</pubDate>
				<category><![CDATA[In The Spotlight]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=1962</guid>

					<description><![CDATA[<p>Born and raised in beautiful British Columbia, Mike Killeen is a well-known face as the co-anchor of CTV News, where he joined the team in 2001. Since graduating from BCIT,&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/in-the-spotlight-with-ctvs-mike-killeen/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/in-the-spotlight-with-ctvs-mike-killeen/">In The Spotlight with CTV&#8217;s Mike Killeen</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
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