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	<title>You searched for cookies - Workout with Salma</title>
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		<title>Banana Bread Cookies</title>
		<link>https://www.salmadinani.com/banana-bread-cookies/</link>
					<comments>https://www.salmadinani.com/banana-bread-cookies/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Tue, 06 Oct 2020 04:55:00 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cooking with Kids]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=2552</guid>

					<description><![CDATA[<p>Banana&#8217;s are one of the most popular fruits in our house. But some weeks, there is that lone leftover banana. Often it goes in the freezer for future baking use.&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/banana-bread-cookies/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/banana-bread-cookies/">Banana Bread Cookies</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
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			<slash:comments>13</slash:comments>
		
		
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		<title>Flourless and Sugarless Oatmeal Breakfast Muffins</title>
		<link>https://www.salmadinani.com/easy-oatmeal-breakfast-muffins/</link>
					<comments>https://www.salmadinani.com/easy-oatmeal-breakfast-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Mon, 11 Mar 2019 04:47:18 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=11033</guid>

					<description><![CDATA[<p>Now that the kids are a bit older, we usual have pretty simple breakfasts on weekday mornings. But sometimes, the usual gets boring. On those days, if I have the&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/easy-oatmeal-breakfast-muffins/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/easy-oatmeal-breakfast-muffins/">Flourless and Sugarless Oatmeal Breakfast Muffins</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>25</slash:comments>
		
		
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		<title>8 Pumpkin Recipes You Need To Try</title>
		<link>https://www.salmadinani.com/8-pumpkin-recipes-you-need-to-try/</link>
					<comments>https://www.salmadinani.com/8-pumpkin-recipes-you-need-to-try/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Thu, 01 Nov 2018 13:33:23 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[recipes]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=7701</guid>

					<description><![CDATA[<p>It&#8217;s not secret that I love pumpkin. It was something I discovered later in life all because of something called a Pumpkin Spice Latte. So you can imagine that I&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/8-pumpkin-recipes-you-need-to-try/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/8-pumpkin-recipes-you-need-to-try/">8 Pumpkin Recipes You Need To Try</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>11</slash:comments>
		
		
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		<item>
		<title>10 Snack Ideas For School Lunches</title>
		<link>https://www.salmadinani.com/10-snack-ideas-for-your-childs-lunch-box/</link>
					<comments>https://www.salmadinani.com/10-snack-ideas-for-your-childs-lunch-box/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Fri, 12 Oct 2018 13:33:20 +0000</pubDate>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[snacks]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=7465</guid>

					<description><![CDATA[<p>With school starting next week, families are in a whirl-wind of back to school shopping for clothes and supplies, labeling, organizing and of course, planning for lunches. But don&#8217;t forget&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/10-snack-ideas-for-your-childs-lunch-box/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/10-snack-ideas-for-your-childs-lunch-box/">10 Snack Ideas For School Lunches</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>15</slash:comments>
		
		
			</item>
		<item>
		<title>Emotional Eating</title>
		<link>https://www.salmadinani.com/emotional-eating/</link>
					<comments>https://www.salmadinani.com/emotional-eating/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Mon, 10 Sep 2018 13:00:00 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Parenting Ideas]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/emotional-eating/</guid>

					<description><![CDATA[<p>I&#8217;ve been emotional eating for as long as I can remember. Emotional eating comes in lots of different forms. It can be getting a burger and fries when you&#8217;re happy,&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/emotional-eating/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/emotional-eating/">Emotional Eating</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>13</slash:comments>
		
		
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		<item>
		<title>Flourless Blender Muffins Recipe</title>
		<link>https://www.salmadinani.com/the-best-mini-muffins-ever/</link>
					<comments>https://www.salmadinani.com/the-best-mini-muffins-ever/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Mon, 03 Sep 2018 13:05:49 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=5776</guid>

					<description><![CDATA[<p>We love mini muffins in our house. They make a great snack, they freeze well and they are the perfect size for the kids. We&#8217;d tried lots of different recipes, and&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/the-best-mini-muffins-ever/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/the-best-mini-muffins-ever/">Flourless Blender Muffins Recipe</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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		<item>
		<title>10 Overripe Banana Recipes to Try</title>
		<link>https://www.salmadinani.com/10-overripe-banana-recipes/</link>
					<comments>https://www.salmadinani.com/10-overripe-banana-recipes/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Tue, 21 Aug 2018 03:36:53 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=3048</guid>

					<description><![CDATA[<p>Is it just me or does everyone else also end up with a couple of random, overripe bananas that no one wants to eat? One solution I&#8217;ve found is to&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/10-overripe-banana-recipes/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/10-overripe-banana-recipes/">10 Overripe Banana Recipes to Try</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>14</slash:comments>
		
		
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		<title>Healthy Breakfast Sundae Recipe</title>
		<link>https://www.salmadinani.com/healthy-breakfast-sundae-recipe/</link>
					<comments>https://www.salmadinani.com/healthy-breakfast-sundae-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Mon, 02 Jul 2018 13:49:28 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cooking with Kids]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=1245</guid>

					<description><![CDATA[<p>You always hear that breakfast is the most important meal of the day. I think that is especially important for kids. Yet, it is often missed, it&#8217;s unhealthy,  or we&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/healthy-breakfast-sundae-recipe/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/healthy-breakfast-sundae-recipe/">Healthy Breakfast Sundae Recipe</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
			</item>
		<item>
		<title>11 One-on-One Kid Date Ideas</title>
		<link>https://www.salmadinani.com/11-one-on-one-kid-date-ideas/</link>
					<comments>https://www.salmadinani.com/11-one-on-one-kid-date-ideas/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Wed, 16 May 2018 13:58:57 +0000</pubDate>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Parenting Ideas]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=9588</guid>

					<description><![CDATA[<p>We try to make time to have fun together as a family even when things are busy. What I want to do more of however, is have one-on-one dates with&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/11-one-on-one-kid-date-ideas/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/11-one-on-one-kid-date-ideas/">11 One-on-One Kid Date Ideas</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<item>
		<title>Disclosure and Privacy Policy</title>
		<link>https://www.salmadinani.com/about-me/disclosure-privacy-policy/</link>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Wed, 14 Feb 2018 21:34:47 +0000</pubDate>
				<guid isPermaLink="false">https://www.salmadinani.com/?page_id=13640</guid>

					<description><![CDATA[<p>Amazon Affiliate Program The Write Balance is a participant in the Amazon Services LLC Associates Program, as of April 15, 2019, an affiliate advertising program designed to provide a means&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/about-me/disclosure-privacy-policy/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/about-me/disclosure-privacy-policy/">Disclosure and Privacy Policy</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>11 Healthy Make Ahead Breakfast Ideas</title>
		<link>https://www.salmadinani.com/11-healthy-make-ahead-breakfast-ideas/</link>
					<comments>https://www.salmadinani.com/11-healthy-make-ahead-breakfast-ideas/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Sat, 16 Dec 2017 14:46:20 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[breakfast ideas]]></category>
		<category><![CDATA[breakfast recipes]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=4970</guid>

					<description><![CDATA[<p>Breakfast is an important meal in our house. The kids need it to get off to a good start to their day and be energized for school. I need it&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/11-healthy-make-ahead-breakfast-ideas/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/11-healthy-make-ahead-breakfast-ideas/">11 Healthy Make Ahead Breakfast Ideas</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>27</slash:comments>
		
		
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		<title>Easy DIY Family Holiday Cards</title>
		<link>https://www.salmadinani.com/easy-diy-family-holiday-card/</link>
					<comments>https://www.salmadinani.com/easy-diy-family-holiday-card/#respond</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Wed, 22 Nov 2017 00:16:54 +0000</pubDate>
				<category><![CDATA[Kid's Crafts & DIY]]></category>
		<category><![CDATA[Parenting Ideas]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[kids crafts]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=12893</guid>

					<description><![CDATA[<p>The holidays are almost here. If you like sending out holiday cards but don&#8217;t have time to organize a special holiday family photo then you&#8217;ll want to read this post!&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/easy-diy-family-holiday-card/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/easy-diy-family-holiday-card/">Easy DIY Family Holiday Cards</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Coquitlam Farmer&#8217;s Market Haul</title>
		<link>https://www.salmadinani.com/coquitlam-farmers-market-haul/</link>
					<comments>https://www.salmadinani.com/coquitlam-farmers-market-haul/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Wed, 26 Jul 2017 00:35:40 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[family fun]]></category>
		<category><![CDATA[healthy living]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=12115</guid>

					<description><![CDATA[<p>Nothing can beat shopping at the farmer&#8217;s market. You are getting fresh, local produce, often organic and you&#8217;re supporting local businesses and farms. You&#8217;re also reducing your carbon footprint. It&#8217;s&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/coquitlam-farmers-market-haul/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/coquitlam-farmers-market-haul/">Coquitlam Farmer&#8217;s Market Haul</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>19</slash:comments>
		
		
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		<title>5 Valentine&#8217;s Day Cards For School</title>
		<link>https://www.salmadinani.com/5-valentines-day-gift-ideas-for-the-classroom/</link>
					<comments>https://www.salmadinani.com/5-valentines-day-gift-ideas-for-the-classroom/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Mon, 06 Feb 2017 18:48:24 +0000</pubDate>
				<category><![CDATA[Kid's Crafts & DIY]]></category>
		<category><![CDATA[family fun]]></category>
		<category><![CDATA[kids crafts]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=11041</guid>

					<description><![CDATA[<p>Valentine&#8217;s Day is less than two weeks away! In most schools, classrooms usually have a little party or they exchange Valentine cards. If don&#8217;t want to give candy or chocolate&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/5-valentines-day-gift-ideas-for-the-classroom/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/5-valentines-day-gift-ideas-for-the-classroom/">5 Valentine&#8217;s Day Cards For School</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>5 Chinese New Year Crafts to do with the Kids</title>
		<link>https://www.salmadinani.com/5-chinese-new-year-crafts-kids/</link>
					<comments>https://www.salmadinani.com/5-chinese-new-year-crafts-kids/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Tue, 24 Jan 2017 21:41:14 +0000</pubDate>
				<category><![CDATA[Kid's Crafts & DIY]]></category>
		<category><![CDATA[kids crafts]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=10984</guid>

					<description><![CDATA[<p>Chinese New Year  falls on a different date each year, usually late January or early February.  It&#8217;s an important part of the Chinese culture and each year celebrates a different&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/5-chinese-new-year-crafts-kids/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/5-chinese-new-year-crafts-kids/">5 Chinese New Year Crafts to do with the Kids</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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