Comments on: The Mommy Body – Part Two

By: Salma

Salma — Wed, 11 Dec 2013 04:03:54 +0000

In reply to Pamela. Thanks Pamela :)

By: Pamela

Pamela — Sun, 08 Dec 2013 07:54:20 +0000

Salma, This sounds like a great plan. Do keep in mind that your weight can fluctuate by 1 – 2 pounds per day just based on water retention. Or at least that”s what they say. …and if it’s not quite true, well I’ll believe it anyway!

I like the idea of being accountable to a friend and having to put the loonie in the jar.

My challenge is that gyms don’t interest me. I do like a nice, subtle, discreet pilates mat class. I’d love to do a reformer pilates class too. But finances don’t permit. So for me it’s all at home. We have some home gym equipment that my husband uses. You’d think that I could just plug into a TV show and go at it. I’d rather do something that involves mat work or free weight lifting/aerobic fitness on the stop. I tried a programme earlier this year, was sick with a cold for awhile and fell off the track. So I need to get back on. And I’m with you on starting new year’s early. I did this last year and it felt right to me.

Good luck with your programme. It sounds like you’ve set yourself up nicely.

By: Salma

Salma — Sun, 08 Dec 2013 06:32:26 +0000

In reply to Brianna. Thanks Brianna, same to you.

By: Salma

Salma — Sun, 08 Dec 2013 06:32:08 +0000

In reply to Crystal @ Sew Creative. Being healthy and active definitely makes us feel better as a whole, mind and body.

By: Brianna

Brianna — Thu, 05 Dec 2013 21:44:22 +0000

I struggle with weight gain AND loss I just wish for consistency, really. I love my wardrobe and I practically have relationships with my clothing. When I have to say goodbye to something it really makes me sad. My clothing sometimes represents a time for me, an era… Or it reminds me of great occasions, or difficult occasions. All things that have made me into who I am. It’s tough to give up something that’s been through so much with you. Wow… Guess I never really outgrew my teddy bear, it just became something else. Anyhow, both gaining and losing put me in a rough space, but I’m working on it. Best of luck.

By: Crystal @ Sew Creative

Crystal @ Sew Creative — Thu, 05 Dec 2013 20:07:31 +0000

I can’t wait to read about your journey! Last year I was one of the mom bloggers for the Today’s Parent Healthy Family Challenge. I was doing really well with my fitness goals… but then my community center cancelled all of the classes I was taking due to low attendance. I have a meeting with them tomorrow. Hoping to get back in the game. It makes me feel so much better about myself.

By: Salma

Salma — Thu, 05 Dec 2013 06:15:12 +0000

In reply to Tamara. Thanks so much, I really appreciate the support.

By: Salma

Salma — Thu, 05 Dec 2013 06:14:48 +0000

In reply to shaheen. I agree that it's the last little bit that's the hardest. And it's frustrating when you're so close. I'm sure you'll get there very soon!

By: Salma

Salma — Thu, 05 Dec 2013 06:07:11 +0000

In reply to Agi. It is really hard to get back on when you fall of the wagon, even with all the benefits. And thanks for the compliments Agi :)

By: Salma

Salma — Thu, 05 Dec 2013 05:59:24 +0000

In reply to Heather. Yes, we can do it Heather!

By: Salma

Salma — Thu, 05 Dec 2013 05:58:56 +0000

In reply to Bonnie Way. Yeah, accountability is really a big thing! Wow, 5am, that's pretty dedicated Bonnie.

By: Bonnie Way

Bonnie Way — Thu, 05 Dec 2013 04:27:45 +0000

I love the accountability idea! I was in the best shape of my life when my mom used to wake me up at 5 am to go swimming with her (three times a week) or my friend would call me up to go for a bike ride with her (a couple times a week) during my teens. Now… well, like you, I’ve got all the excuses! But I’d love to start some good habits too so, as you say, anytime is a good time for some resolutions! Thanks for sharing and encouraging. 🙂

By: Heather

Heather — Thu, 05 Dec 2013 03:54:35 +0000

me too. bah. let’s do it!

By: Agi

Agi — Wed, 04 Dec 2013 23:21:17 +0000

I know what you mean Salma. Since I was sick last year (Took 6 months to recover) and then now recovering from injuring my back at work I need to get back to working out. I like what you wrote about it being good for you mentally as well as physically. We all have a myriad of excuses but we need to start making health a priority. Once my back has fully healed, I will definitely make a commitment to get back to working out and doing yoga. I know that when I work out I feel better and have more energy. I think you look amazing but i totally understand what you’re saying. Good luck my friend. If you need a personal trainer I’ve got a great one.

Agi:)

vodkainfusedlemonade.com

By: shaheen

shaheen — Wed, 04 Dec 2013 21:00:36 +0000

I gained 50-60 pounds during pregnancy with each of my boys and it took about 2 years to lose all the weight the first time. My youngest is already 2 and i’m still trying to lose the last 5 pounds to get me back to my pre-pregnancy weight. It’s so hard! I found that http://www.myfitnesspal.com works really well. It alllows you to track your food and exercise which really helps!