Comments on: Simple Ways to Beat the Winter Blues

By: Alana

Alana — Sat, 16 Jan 2016 17:30:04 +0000

Years ago, I suffered from the seasonal blues. And you are further north than I am, even if your weather is milder. I found the best start to a cure to be exercise. Once your mood starts to lift, the other suggestions (all are good ones) become easier. But, it is a problem for so many – timely post.

By: Salma

Salma — Sat, 16 Jan 2016 04:04:26 +0000

In reply to Surekha @ Dreaming loud. Hitting the gym is a great idea!

By: Salma

Salma — Sat, 16 Jan 2016 04:04:00 +0000

In reply to Parita @ myinnershakti. Lucky you! Hopefully you're not affect, but if so, I'm sure these tips will help.

By: Surekha @ Dreaming loud

Surekha @ Dreaming loud — Fri, 15 Jan 2016 22:29:43 +0000

I think I have it too. I step out of office hoping to complete lot of stuff, but as soon as I see the weather, I feel gloomy and end up doing nothing. Hitting gym is perhaps the best way, it helps to rejuvenate the energy levels. Great tips! Thanks for sharing

By: Parita @ myinnershakti

Parita @ myinnershakti — Fri, 15 Jan 2016 14:27:16 +0000

All tips I will be taking with me when we move to Chicago later this year! I haven’t experienced a real winter in over 17 years so I’m sure your advice will come in handy 🙂