Video Blogs Archives - Workout with Salma https://www.salmadinani.com/category/lifestyle/video-blogs/ Wellness of the Mind, Body & Soul Fri, 04 Oct 2019 14:27:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Loop Band Workout – Lower Body https://www.salmadinani.com/loop-band-workout-lower-body/ https://www.salmadinani.com/loop-band-workout-lower-body/#respond Fri, 04 Oct 2019 14:27:03 +0000 https://www.salmadinani.com/?p=15496 Getting in a workout or some movement, doesn’t always have to be complicated or use tons of equipment. One of my favourite ways to exercise at home or when I’m… Read More

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]]> https://www.salmadinani.com/loop-band-workout-lower-body/feed/ 0 Park Bench Workout https://www.salmadinani.com/park-bench-workout/ https://www.salmadinani.com/park-bench-workout/#respond Sun, 18 Aug 2019 20:11:02 +0000 https://www.salmadinani.com/?p=15445 We all want to live healthier and more active lives, am I right? For ourselves and for our families. If you find it hard to get to the gym, that’s… Read More

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]]> https://www.salmadinani.com/park-bench-workout/feed/ 0 6 Exercises with Sliders https://www.salmadinani.com/6-exercises-with-sliders/ https://www.salmadinani.com/6-exercises-with-sliders/#respond Fri, 05 Jul 2019 02:06:35 +0000 https://www.salmadinani.com/?p=15382 It’s easy to get comfortable with your exercise routine, whether it’s the same classes you go to each week or the same strength training sessions you rotate through. It’s great… Read More

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]]> https://www.salmadinani.com/6-exercises-with-sliders/feed/ 0 At Home Cardio Workout using stuff around the house https://www.salmadinani.com/at-home-cardio-workout-using-stuff-around-the-house/ https://www.salmadinani.com/at-home-cardio-workout-using-stuff-around-the-house/#respond Wed, 05 Jun 2019 04:37:01 +0000 https://www.salmadinani.com/?p=15302 Some days, we just can’t make it to the gym. And some just people don’t like going to the gym at all. That’s all totally okay. But if you still… Read More

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]]> https://www.salmadinani.com/at-home-cardio-workout-using-stuff-around-the-house/feed/ 0 4 Simple Organization Hacks for the Family https://www.salmadinani.com/4-simple-organization-hacks-for-the-family/ https://www.salmadinani.com/4-simple-organization-hacks-for-the-family/#comments Thu, 26 Oct 2017 04:42:02 +0000 https://www.salmadinani.com/?p=12716 I am a big lover of hacks; household hacks, food hacks, life hacks, I think they are so great! Why not make life a little easier right? Recently, when school… Read More

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