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	<title>Parenting Archives - Workout with Salma</title>
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	<link>https://www.salmadinani.com/category/parenting/</link>
	<description>Wellness of the Mind, Body &#38; Soul</description>
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		<title>5 Ways to Exercise as a Family</title>
		<link>https://www.salmadinani.com/5-ways-to-exercise-as-a-family/</link>
					<comments>https://www.salmadinani.com/5-ways-to-exercise-as-a-family/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Mon, 28 Jan 2019 14:39:23 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Parenting Ideas]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=5778</guid>

					<description><![CDATA[<p>Regular exercise has been a part of my life for a long time. Whether is was roller blading with my siblings, taking tennis lessons, doing classes at the gym or&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/5-ways-to-exercise-as-a-family/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/5-ways-to-exercise-as-a-family/">5 Ways to Exercise as a Family</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Project Backpack</title>
		<link>https://www.salmadinani.com/project-backpack/</link>
					<comments>https://www.salmadinani.com/project-backpack/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Wed, 28 Nov 2018 17:31:16 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=14532</guid>

					<description><![CDATA[<p>Project Backpack My kids have never had to go to school hungry. They have an abundance of choices for breakfast every morning from fruit, cereal and yogurt, to oatmeal, eggs&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/project-backpack/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/project-backpack/">Project Backpack</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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		<title>Homemade Kindness Advent Calendar</title>
		<link>https://www.salmadinani.com/homemade-kindness-advent-calendar/</link>
					<comments>https://www.salmadinani.com/homemade-kindness-advent-calendar/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Wed, 21 Nov 2018 22:59:32 +0000</pubDate>
				<category><![CDATA[Kid's Crafts & DIY]]></category>
		<category><![CDATA[Parenting]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=14596</guid>

					<description><![CDATA[<p>I&#8217;m the first to say that advent calendars are so fun! I mean you&#8217;re waiting for a special day and you get to countdown by opening and getting a little&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/homemade-kindness-advent-calendar/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/homemade-kindness-advent-calendar/">Homemade Kindness Advent Calendar</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<item>
		<title>6 Ways to Make Your Car Smell Better &#038; Look Better</title>
		<link>https://www.salmadinani.com/6-ways-to-make-your-car-smell-better-look-better/</link>
					<comments>https://www.salmadinani.com/6-ways-to-make-your-car-smell-better-look-better/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Mon, 19 Nov 2018 22:00:38 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=14560</guid>

					<description><![CDATA[<p>Disclosure: I have partnered with YMC and Armor All and have received compensation for this &#8220;6 Ways to Make Your Car Smell Better&#8221; post. All opinions are my own. The kids&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/6-ways-to-make-your-car-smell-better-look-better/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/6-ways-to-make-your-car-smell-better-look-better/">6 Ways to Make Your Car Smell Better &#038; Look Better</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<item>
		<title>5 Pumpkin Decorating Ideas</title>
		<link>https://www.salmadinani.com/5-pumpkin-decorating-ideas/</link>
					<comments>https://www.salmadinani.com/5-pumpkin-decorating-ideas/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Mon, 22 Oct 2018 13:01:21 +0000</pubDate>
				<category><![CDATA[Family Fun]]></category>
		<category><![CDATA[Kid's Crafts & DIY]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=10328</guid>

					<description><![CDATA[<p>Every October we have a tradition where my brother comes over and with my husband and the kids, they  have a ton of fun carving pumpkins! Two is our limit&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/5-pumpkin-decorating-ideas/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/5-pumpkin-decorating-ideas/">5 Pumpkin Decorating Ideas</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>Emotional Eating</title>
		<link>https://www.salmadinani.com/emotional-eating/</link>
					<comments>https://www.salmadinani.com/emotional-eating/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Mon, 10 Sep 2018 13:00:00 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Parenting Ideas]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/emotional-eating/</guid>

					<description><![CDATA[<p>I&#8217;ve been emotional eating for as long as I can remember. Emotional eating comes in lots of different forms. It can be getting a burger and fries when you&#8217;re happy,&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/emotional-eating/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/emotional-eating/">Emotional Eating</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>13</slash:comments>
		
		
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		<item>
		<title>Easy Sensory Glitter Jar</title>
		<link>https://www.salmadinani.com/easy-sensory-glitter-jar/</link>
					<comments>https://www.salmadinani.com/easy-sensory-glitter-jar/#respond</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Mon, 27 Aug 2018 23:34:20 +0000</pubDate>
				<category><![CDATA[Kid's Crafts & DIY]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=14426</guid>

					<description><![CDATA[<p>For Kyah&#8217;s 7 birthday, she decided she wanted to make a Sensory Glitter Jar with all her friends for her birthday party. She had seen it at made at school&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/easy-sensory-glitter-jar/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/easy-sensory-glitter-jar/">Easy Sensory Glitter Jar</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>6 Tips to Make Back to School Shopping Fun!</title>
		<link>https://www.salmadinani.com/6-tips-make-back-school-shopping-fun-whole-family/</link>
					<comments>https://www.salmadinani.com/6-tips-make-back-school-shopping-fun-whole-family/#respond</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Mon, 13 Aug 2018 00:34:10 +0000</pubDate>
				<category><![CDATA[Fashion & Beauty]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=12260</guid>

					<description><![CDATA[<p>Eek, can you believe that it&#8217;s almost time for school to start again?! I&#8217;m sure you have been slowly getting things ready like we have. We&#8217;ve got our first day&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/6-tips-make-back-school-shopping-fun-whole-family/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/6-tips-make-back-school-shopping-fun-whole-family/">6 Tips to Make Back to School Shopping Fun!</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>6 Tips for Adjusting to Kindergarten</title>
		<link>https://www.salmadinani.com/tips-for-adjusting-to-kindergarten-for-kids/</link>
					<comments>https://www.salmadinani.com/tips-for-adjusting-to-kindergarten-for-kids/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Mon, 06 Aug 2018 04:46:11 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Parenting Ideas]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=10050</guid>

					<description><![CDATA[<p>Kindergarten can be quite an adjustment, for both parents and children. Starting school six-hours a day, five days a week can be tough to get used to, especially for four&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/tips-for-adjusting-to-kindergarten-for-kids/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/tips-for-adjusting-to-kindergarten-for-kids/">6 Tips for Adjusting to Kindergarten</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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		<item>
		<title>6 Ways to Beat the Heat this Summer for Free!</title>
		<link>https://www.salmadinani.com/6-ways-to-beat-the-heat-this-summer-for-free/</link>
					<comments>https://www.salmadinani.com/6-ways-to-beat-the-heat-this-summer-for-free/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Mon, 23 Jul 2018 03:44:10 +0000</pubDate>
				<category><![CDATA[Kid's Crafts & DIY]]></category>
		<category><![CDATA[Parenting Ideas]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=6838</guid>

					<description><![CDATA[<p>There is no denying it, Summer is here!  The temperatures are soaring and we are in a heat wave. The temperatures are in the 30 degrees Celsius range, (that&#8217;s almost 90&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/6-ways-to-beat-the-heat-this-summer-for-free/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/6-ways-to-beat-the-heat-this-summer-for-free/">6 Ways to Beat the Heat this Summer for Free!</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Keyan&#8217;s 9th Birthday at Vancity OCR</title>
		<link>https://www.salmadinani.com/keyans-9th-birthday-at-vancity-ocr/</link>
					<comments>https://www.salmadinani.com/keyans-9th-birthday-at-vancity-ocr/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Sun, 08 Jul 2018 20:46:19 +0000</pubDate>
				<category><![CDATA[Birthdays & Parties]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=14313</guid>

					<description><![CDATA[<p>This year, my oldest turned 9 years old, 9! That means next year he will be heading into double digits, tweendom, I can’t believe it. It’s so amazing watching him&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/keyans-9th-birthday-at-vancity-ocr/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/keyans-9th-birthday-at-vancity-ocr/">Keyan&#8217;s 9th Birthday at Vancity OCR</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>7 Ways to Encourage Children to Read More</title>
		<link>https://www.salmadinani.com/7-ways-to-encourage-children-to-read-more/</link>
					<comments>https://www.salmadinani.com/7-ways-to-encourage-children-to-read-more/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Mon, 21 May 2018 13:50:57 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Parenting Ideas]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=5220</guid>

					<description><![CDATA[<p>We have tons of books in our house. It&#8217;s one thing that I don&#8217;t mind owning a lot of. Having lots of books around is a good way to encourage children&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/7-ways-to-encourage-children-to-read-more/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/7-ways-to-encourage-children-to-read-more/">7 Ways to Encourage Children to Read More</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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		<title>11 One-on-One Kid Date Ideas</title>
		<link>https://www.salmadinani.com/11-one-on-one-kid-date-ideas/</link>
					<comments>https://www.salmadinani.com/11-one-on-one-kid-date-ideas/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Wed, 16 May 2018 13:58:57 +0000</pubDate>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Parenting Ideas]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=9588</guid>

					<description><![CDATA[<p>We try to make time to have fun together as a family even when things are busy. What I want to do more of however, is have one-on-one dates with&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/11-one-on-one-kid-date-ideas/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/11-one-on-one-kid-date-ideas/">11 One-on-One Kid Date Ideas</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<item>
		<title>Conscious Parenting Workshop</title>
		<link>https://www.salmadinani.com/conscious-parenting-workshop/</link>
					<comments>https://www.salmadinani.com/conscious-parenting-workshop/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Fri, 11 May 2018 16:35:30 +0000</pubDate>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Parenting]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=14073</guid>

					<description><![CDATA[<p>What does that mean, conscious parenting? When you translate, to be conscious means to be aware and deliberate. I first heard the term conscious parenting at a workshop I went to.&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/conscious-parenting-workshop/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/conscious-parenting-workshop/">Conscious Parenting Workshop</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>6 Awesome Housewarming Gift Ideas</title>
		<link>https://www.salmadinani.com/5-awesome-housewarming-gift-ideas/</link>
					<comments>https://www.salmadinani.com/5-awesome-housewarming-gift-ideas/#comments</comments>
		
		<dc:creator><![CDATA[Salma]]></dc:creator>
		<pubDate>Wed, 02 May 2018 13:32:45 +0000</pubDate>
				<category><![CDATA[Birthdays & Parties]]></category>
		<guid isPermaLink="false">https://www.salmadinani.com/?p=9454</guid>

					<description><![CDATA[<p>The last time we went to a visit friends to see their new home, I wanted to give them a gift they would love and could use. Flowers and wine are&#8230; <a class="excerpt-more" href="https://www.salmadinani.com/5-awesome-housewarming-gift-ideas/">Read&#160;More</a></p>
<p>The post <a rel="nofollow" href="https://www.salmadinani.com/5-awesome-housewarming-gift-ideas/">6 Awesome Housewarming Gift Ideas</a> appeared first on <a rel="nofollow" href="https://www.salmadinani.com">Workout with Salma</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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