Motherhood Archives - Workout with Salma https://www.salmadinani.com/category/motherhood/ Wellness of the Mind, Body & Soul Wed, 22 Sep 2021 19:20:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 4 Best No Compression Leggings and Joggers https://www.salmadinani.com/4-best-no-compression-leggings-and-joggers/ https://www.salmadinani.com/4-best-no-compression-leggings-and-joggers/#respond Wed, 22 Sep 2021 19:20:59 +0000 https://www.salmadinani.com/?p=18303 If you’re like me, than you appreciate a good pair of leggings or joggers. In fact, I usually live in mine all week long. They are so comfortable and versatile,… Read More

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]]> https://www.salmadinani.com/4-best-no-compression-leggings-and-joggers/feed/ 0 A Journey of Body Acceptance https://www.salmadinani.com/a-journey-of-body-acceptance/ https://www.salmadinani.com/a-journey-of-body-acceptance/#respond Thu, 04 Jun 2020 06:04:44 +0000 https://www.salmadinani.com/?p=17833 A Journey of Body Acceptance: For as long as I can remember, I’ve always tried to make my body smaller. I grew up with a wonderful mother, however, she was… Read More

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]]> https://www.salmadinani.com/a-journey-of-body-acceptance/feed/ 0 7 Ways to Boost Your Energy Without Coffee https://www.salmadinani.com/7-ways-to-boost-your-energy-without-coffee/ https://www.salmadinani.com/7-ways-to-boost-your-energy-without-coffee/#comments Wed, 12 Feb 2020 15:04:00 +0000 https://www.salmadinani.com/?p=14465 Do you wake up feeling tired in the morning? Are you too often feeling that afternoon exhaustion, where you feel like you need a nap? Or do you need a… Read More

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]]> https://www.salmadinani.com/7-ways-to-boost-your-energy-without-coffee/feed/ 1 Park Bench Workout https://www.salmadinani.com/park-bench-workout/ https://www.salmadinani.com/park-bench-workout/#respond Sun, 18 Aug 2019 20:11:02 +0000 https://www.salmadinani.com/?p=15445 We all want to live healthier and more active lives, am I right? For ourselves and for our families. If you find it hard to get to the gym, that’s… Read More

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]]> https://www.salmadinani.com/park-bench-workout/feed/ 0 6 Books that Inspire https://www.salmadinani.com/6-books-that-inspire/ https://www.salmadinani.com/6-books-that-inspire/#respond Fri, 19 Jul 2019 00:16:40 +0000 https://www.salmadinani.com/?p=15407 Growing up, I was always a book worm. I loved getting lost in stories. I was one of those kids that used to read under the sheets with a flashlight.… Read More

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]]> https://www.salmadinani.com/6-books-that-inspire/feed/ 0 5 Ways to Practice Self-Care https://www.salmadinani.com/5-ways-practice-self-care/ https://www.salmadinani.com/5-ways-practice-self-care/#comments Sat, 06 Apr 2019 04:03:19 +0000 https://www.salmadinani.com/?p=12625 Self-care; we hear that word a lot. The meaning is pretty self explanatory, caring for yourself. As simple as it sounds, as lives get busier, self-care, more often than not,… Read More

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]]> https://www.salmadinani.com/5-ways-practice-self-care/feed/ 5 How Hiring a Cleaner Can Make You Happier https://www.salmadinani.com/how-hiring-a-cleaner-can-make-you-happier/ https://www.salmadinani.com/how-hiring-a-cleaner-can-make-you-happier/#comments Wed, 20 Feb 2019 19:45:24 +0000 https://www.salmadinani.com/?p=14718 Life changes after having kids. It’s a lot more challenging. I used to try and do it all, but really, I couldn’t. It made me exhausted, cranky and sometimes not… Read More

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]]> https://www.salmadinani.com/how-hiring-a-cleaner-can-make-you-happier/feed/ 3 5 Benefits of Drinking Warm Lemon Water https://www.salmadinani.com/5-benefits-of-drinking-warm-lemon-water/ https://www.salmadinani.com/5-benefits-of-drinking-warm-lemon-water/#comments Sun, 20 Jan 2019 15:12:27 +0000 https://www.salmadinani.com/?p=14641 It was about a year ago, that I began a challenge for myself to start every morning by drinking warm lemon water. It was hard at first, even just remembering… Read More

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]]> https://www.salmadinani.com/5-benefits-of-drinking-warm-lemon-water/feed/ 6 Easy Purse Organizer https://www.salmadinani.com/quickly-easily-change-purses/ https://www.salmadinani.com/quickly-easily-change-purses/#comments Tue, 08 Jan 2019 05:00:57 +0000 https://www.salmadinani.com/?p=11029 Do you find yourself changing your purses during the week? I find that happening often. If I’m with the kids than it’s a big purse (or a diaper bag if… Read More

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]]> https://www.salmadinani.com/quickly-easily-change-purses/feed/ 8 It’s Never Too Late to Do What You Want https://www.salmadinani.com/its-never-to-late-too-do-what-you-want/ https://www.salmadinani.com/its-never-to-late-too-do-what-you-want/#comments Wed, 14 Nov 2018 14:30:06 +0000 https://www.salmadinani.com/?p=14556 Have you ever wanted to do something but just didn’t? Like bungee jumping, taking a course, getting a tattoo, visiting a country, reconnecting with an old friend or family member.… Read More

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]]> https://www.salmadinani.com/its-never-to-late-too-do-what-you-want/feed/ 3 Gratitude List – 5 Things I Am Grateful For https://www.salmadinani.com/gratitude-list-5-things-i-am-grateful-for/ https://www.salmadinani.com/gratitude-list-5-things-i-am-grateful-for/#comments Thu, 04 Oct 2018 13:49:27 +0000 https://www.salmadinani.com/?p=7904 Gratitude. This is something I need to remember more often, not just on special occasions, like Thanksgiving. Three years ago, I wrote a Gratitude List to think about and remember… Read More

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]]> https://www.salmadinani.com/gratitude-list-5-things-i-am-grateful-for/feed/ 15 6 Tips to Make Back to School Shopping Fun! https://www.salmadinani.com/6-tips-make-back-school-shopping-fun-whole-family/ https://www.salmadinani.com/6-tips-make-back-school-shopping-fun-whole-family/#respond Mon, 13 Aug 2018 00:34:10 +0000 https://www.salmadinani.com/?p=12260 Eek, can you believe that it’s almost time for school to start again?! I’m sure you have been slowly getting things ready like we have. We’ve got our first day… Read More

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]]> https://www.salmadinani.com/6-tips-make-back-school-shopping-fun-whole-family/feed/ 0 5 Summer Survival Tips for the Work At Home Mom https://www.salmadinani.com/5-summer-survival-tips-for-work-at-home-moms/ https://www.salmadinani.com/5-summer-survival-tips-for-work-at-home-moms/#comments Sun, 15 Jul 2018 13:01:27 +0000 https://www.salmadinani.com/?p=6912 Are you a work at home mom? Then you will want to read this post. Who doesn’t love summer vacation? No more strict schedules, no worrying about getting to school… Read More

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]]> https://www.salmadinani.com/5-summer-survival-tips-for-work-at-home-moms/feed/ 10 10 Fun Mom’s Night Out Ideas https://www.salmadinani.com/10-fun-moms-night-out-ideas/ https://www.salmadinani.com/10-fun-moms-night-out-ideas/#comments Sat, 16 Jun 2018 17:08:49 +0000 https://www.salmadinani.com/?p=10422 A Mom’s night out is a must! As much as you love your family, getting a night off to enjoy yourself with some of your friends can be relaxing and… Read More

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]]> https://www.salmadinani.com/10-fun-moms-night-out-ideas/feed/ 6 11 One-on-One Kid Date Ideas https://www.salmadinani.com/11-one-on-one-kid-date-ideas/ https://www.salmadinani.com/11-one-on-one-kid-date-ideas/#comments Wed, 16 May 2018 13:58:57 +0000 https://www.salmadinani.com/?p=9588 We try to make time to have fun together as a family even when things are busy. What I want to do more of however, is have one-on-one dates with… Read More

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