Meal Plan #104

It’s my first meal plan of 2017! Even though we are a week back into school, I still haven’t had a chance to meal plan, until now that is. But I have a good reason for it. Starting January 2, I am on a 21-day exercise and eating challenge. That challenge includes a vegan diet for three-weeks.

weekly meal plan

I decided, instead of making separate meal for myself and my family, we would all eat vegan dinners. We could all do with more plant-based proteins in our diet. The only thing is, it requires a bit more prepping and planning.

So here is our vegan meal plan for this week:

Monday – Vegetarian lettuce wraps

Tuesday – Slow cooker coconut quinoa curry with a side of sliced cucumbers

Wednesday – Chickpea curry with rice and edamame (this recipe also uses chicken  but you can just omit the chicken part and it tastes great!)

Thursday – Tofu akni (I usually make this with chicken but will replace the chicken with cubes of tofu.)

Friday – Red lentil daal with rice and served with steamed broccoli

Saturday – Lentil and  bean chilli served with corn tortillas

Sunday – Dinner with family

What’s on your meal plan this week?

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