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Category Archives: Green Living

May 21, 2019May 21, 2019

5 Ways to Use Leftover Juice Pulp

5 Ways to use leftover juice pulp

When my friend Tairlyn got a new Breville Juicer (we are giving away a Breville Juice Fountain Cold at the bottom of this post!) and asked me to come over… Read More

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April 17, 2019April 17, 2019

Simple Ways to Reduce Your Carbon Footprint

5 Ways to Reduce Your Carbon Footprint

As a family, year round we are doing our best for the environment and trying to reduce our carbon footprints. Every April, when Earth Day comes closer, I revisit all… Read More

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February 20, 2019February 22, 2019

How Hiring a Cleaner Can Make You Happier

Hiring a cleaner makes me happier

Life changes after having kids. It’s a lot more challenging. I used to try and do it all, but really, I couldn’t. It made me exhausted, cranky and sometimes not… Read More

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December 10, 2017December 13, 2017

6 Natural Beauty Products That Kids Can Use

6 Natural Beauty Products for Kids

I always talk to my kids about how it’s important to be beautiful on the inside. I want them to know that how they look on the outside isn’t the… Read More

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April 20, 2017April 20, 2017

10 Ways to be a ‘Greener’ mom

As an adult, pre-motherhood, I always thought I was doing my part for helping the environment. However, after having kids, I became even more aware of the world around us, the world my… Read More

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April 22, 2014April 19, 2018

Teaching Our Kids To Be Earth-Friendly

Becoming a mom has really made me even more conscious of the example I’m setting for my children , especially when it comes to being Earth-Friendly and Green. I do… Read More

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January 20, 2014November 15, 2017

Being Greener

One of my goal for 2014 is to be a ‘greener mom,’ to do more than just the basics.  I made the same pact last year and these are the… Read More

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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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