fa-search Search

Workout with Salma - Wellness of the Mind, Body & Soul

Menu

Skip to content
  • Home
    • About Me
    • Shop – Workout with Salma Programs
      • 28 Day Workout Challenge – May 3-30, 2021
      • Gym Strength Training Program 1
    • Hire Me – Personal Training
    • Disclosure and Privacy Policy
  • Workout with Me (Salma)
    • 28 Day Workout Challenge – May 3-30, 2021
    • Gym Strength Training Program 1
    • Hire Me – Personal Training
    • Cart
    • Checkout
  • Wellness
    • Healthy Living
    • Self-Care
    • Being Green
    • Finding Balance
    • Personal Growth
  • Fitness
  • Parenting
    • Motherhood
    • Parenting Ideas
    • Marriage & Relationships
    • Work At Home Mom
    • Cooking with Kids
    • Birthdays & Parties
    • Kid’s Crafts & DIY
    • Family Fun
  • Food
    • Healthy Recipes
    • Indian Recipes
    • Breakfast
    • Dinner
      • Meal Plans
    • Snacks
    • Baking
    • Drinks
  • Life
    • Travel
      • Canadian Travel
      • Travel Tips
      • Traveling with Kids
    • Fashion & Beauty
    • Netflix
    • In The Spotlight
    • 3 Things Thursday
    • Video Blogs
    • Reviews & Giveaways
    • Shop – Workout with Salma Monthly Training Programs

Category Archives: Healthy Recipes

August 18, 2016August 7, 2018

Summer Cantaloupe Smoothie Recipe

We make lots of smoothies in our house. We love them for breakfast, as a snack, and really, any time!This summer has been no exception. Recently we decided to try… Read More

6 Comments
Share
June 21, 2016April 15, 2018

Delicious Flourless Breakfast Cookies

Healthy Make Ahead Breakfast Ideas - Flourless Breakfast Cookies

The other day, my oldest was up really early and since we had some time together,  we decided to bake something for breakfast. At first we wanted to make these Banana… Read More

10 Comments
Share
May 15, 2016March 10, 2018

Peanut Butter Energy Balls Recipe

Peanut Butter Energy Balls

Peanut Butter Energy Balls Recipe. We are big snackers in our house, especially the kids! So I like to have healthy, simple and protein packed snacks ready for whenever I… Read More

13 Comments
Share
September 1, 2015May 1, 2018

Easy Homemade English Muffin Pizza

Easy English muffin pizza recipe

Being busy often means a quick lunch on the go or maybe even skipping lunch which in turn leads to unhealthy binge eating. This I know from experience. Whether you’re a… Read More

7 Comments
Share
May 11, 2015November 17, 2017

Matcha Latte – 3 Ways

Easy Matcha Latte/Boost Your Energy

Ever since I tried Matcha, I’ve been kind of hooked! It’s not only delicious, there are also many health benefits. I don’t drink Matcha as just brewed green tea, I always like… Read More

19 Comments
Share
December 29, 2014January 10, 2018

Chia Banana Breakfast Pudding

Chia Banana Breakfast Pudding

Many mornings, I’m busy getting the kids ready for school, giving them breakfast and making sure lunches are ready.  Often I don’t get time to eat a proper breakfast until… Read More

15 Comments
Share
December 9, 2014April 13, 2018

Easy Avocado Smoothie Recipe

Easy Banana Avocado Smoothie/overripe banana recipes

Easy Avocado Smoothie Recipe Smoothies are very popular in our house. Whether it’s for breakfast or just a snack, anytime I ask, “Who wants a smoothie?” I get a chorus… Read More

23 Comments
Share
July 6, 2014November 15, 2017

Iced Green Tea Frappe

The other afternoon the kids and I were home. It was a hot day and I was feeling tired. I was craving a cold drink and I needed a little… Read More

20 Comments
Share
May 29, 2014October 4, 2017

Banana Date Breakfast Smoothie

Some mornings there’s just not enough time to sit down and eat breakfast when there are kids to get ready, lunches to pack up, preschool’s do get to etc. So… Read More

14 Comments
Share
February 11, 2014February 7, 2019

Strawberry Banana Smoothie | Valentine’s Day Smoothie

Strawberry Banana Smoothie | Valentine's Day Smoothie

Do you have smoothie lovers in your house. Or do you want the perfect pink drink for Valentine’s Day? Well, I have both of for you! This super yummy and… Read More

6 Comments
Share
February 10, 2014November 30, 2017

Banana Oatmeal Muffins

Banana Oatmeal Breakfast Muffins

Today I was in the mood for something a little different for breakfast. I think we were all a little bored with the usual rotation and it was up to… Read More

15 Comments
Share
January 13, 2014January 2, 2018

The Best Guacamole Recipe

Guacamole

Who loves guacamole! I do, I do! It’s tastes great as a dip. It’s also amazing with nachos, in tacos (hello #tacotuesday), with fajitas and even on a burger. It’s… Read More

26 Comments
Share

Posts navigation

Previous Page 1 2 3

About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

Food Advertising by logo

Let’s Get Social

Subscribe to my Newsletter

Food Advertising by logo
Salma Dinani - Personal Trainer

Pins!

Food Advertising by logo

Instagram

Instagram did not return a 200.

Follow Me!

Site made with ♥ by Angie Makes
Angie Makes Feminine WordPress Themes