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Tag Archives: breakfast recipes

December 16, 2017December 17, 2017

11 Healthy Make Ahead Breakfast Ideas

Breakfast is an important meal in our house. The kids need it to get off to a good start to their day and be energized for school. I need it… Read More

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October 10, 2016December 17, 2017

4 Awesome Breakfast Smoothies

4 Awesome Breakfast Smoothies

Smoothies are a staple in our house, especially at breakfast time. At least 2-3 times a week, you’ll see one type of smoothie or another on the breakfast table. I’ve… Read More

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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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