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Category Archives: Reviews & Giveaways

May 17, 2018

2018 Buick Enclave Avenir – Family SUV Review

2018 Buick Enclave Avenir - Family SUV Review

Earlier this year, we went on a weekend getaway with some friends to Great Wolf Lodge in Grand Mound, Washington. The kid’s were really excited because not only do they… Read More

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January 24, 2018June 5, 2019

6 Reasons to Work With a Personal Trainer

6 Reasons to work with a personal trainer

**Update: Since writing this post, I have now become a Certified Personal Trainer, that’s how much a believe PT’s can make a difference in your health and fitness journey.** If… Read More

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November 16, 2017November 16, 2017

Staying Fit with a Fitbit (+Giveaway)

(Blogiversary Giveaway #4 – Fitbit) You will (almost) never see my wrist without a Fitbit on it. Since buying one a few years ago, it’s become a staple in my… Read More

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November 15, 2017November 15, 2017

Reconnecting in your Relationship (+ giveaway)

(Blogiversary Giveaway #3) It was a year ago this November that the hubby and I  decided to attend a couples workshop, a Super Couples Tune-Up with relationship coach Tara Caffelle. At… Read More

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November 14, 2017November 22, 2017

F45 A Life Changing Workout (+ giveaway)

F45 – A Life Changing Workout (Blogiversary Giveaway #2) Exercising is a big part of my life. I wake up every weekday morning at 5:10am, get ready and head to my… Read More

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November 13, 2017November 22, 2017

Essential Oils You Need to Try (+ giveaway)

{Blogiversary Giveaway #1 – Essential Oils} It’s been over two years since essential oils entered  my life. It was  a cold October day, I was so tired of being sick… Read More

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November 12, 2017November 12, 2017

Celebrating my 5-Year Blogiversary

Tomorrow is the big day! I am celebrating my 5-year blogiversary. On November 13, 2011 I published my very first blog post. It was a different blog (called Real Life… Read More

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November 7, 2017November 8, 2017

A Sweet Reads Box to Curl Up With

Growing up, I was a total book worm. I would read anything I got my hands on. However, after becoming a parent, even though I still loved books, reading no… Read More

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October 1, 2017February 15, 2018

Chai Hot Chocolate

When the weather gets a little cooler, everyone in our house is always ready for a cup of hot chocolate. The kids never waste any time asking for their favourite… Read More

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September 21, 2017

2017 GMC Yukon – A Family SUV

At the end of the summer, we decided to do a quick family getaway to Osoyoos. We had a really great time in the sun and on the beach. Osoyoos… Read More

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August 24, 2017August 15, 2018

Tips for Taking Great First Day of School Photos

Tips for Taking Great First Day of School Photos

We all want to get those adorable First Day of School Photos of our children. But the first day of school can often be a big rush. To make sure… Read More

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August 7, 2017April 23, 2019

Blueberry Lassi

I love a good lassi. Especially in the summer when the weather is warm. Last year we were hooked on this Simple Sweet Lassi. This year, it’s a Blueberry Lassi!… Read More

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June 12, 2017June 12, 2017

How Technology Can Be a Good Thing For Your Kids This Summer with Level Up Kids

It’s hard to believe that in a few short weeks, summer vacation will be here! We’ve started  planning a few of the things we want to do like a couple… Read More

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May 23, 2017May 29, 2017

Tips to Help You Prepare for Ramadan

Ramadan is quickly approaching. This year, according to the Muslim calendar, it falls during the summer month, so this could be one of the longest fasts to date with daylight hours… Read More

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May 17, 2017May 17, 2017

2018 Chevrolet Equinox – A Family SUV

I’m pretty excited to be bringing you guys my my first family car review! It all started when I was invited by Chevrolet Canada to Ontario last week to test drive… Read More

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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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