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Category Archives: Recipes

January 12, 2016January 24, 2018

5 Delicious Muffin Recipes To Try

We love to try different muffin recipes in our house. Once they are made, they don’t last too long. Sometimes they are eaten as an afternoon snack, sometimes as a… Read More

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December 13, 2015January 13, 2018

5 One Pot Dinners

With the days until Christmas quickly passing by, life is a flurry of get-togethers, holiday parties, shopping, baking and family traditions. It’s probably a tough time of year to cook full family… Read More

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December 4, 2015November 28, 2017

Lindt Shortbread Cookies Recipe

It’s baking season. I smell it everywhere I go, along with lights, music and decorations. And of course baking is a staple for the holiday season. Whether you’re doing a… Read More

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November 5, 2015February 15, 2018

Mom’s Homemade Chicken Biryani

Mom's Homemade Chicken Biryani

Homemade Chicken Biryani Recipe I never really liked to cook growing up, I never saw a need for it. My mom was an amazing cook and my sister loved cooking too,… Read More

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October 13, 2015December 3, 2018

7 Ways to Use Your Thanksgiving & Christmas Leftovers

After that delicious Thanksgiving dinner yesterday (maybe more than one,) you are probably staring at a fridge FULL of Thanksgiving Leftovers! Well don’t worry, you are not alone. The thing is… Read More

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September 1, 2015May 1, 2018

Easy Homemade English Muffin Pizza

Easy English muffin pizza recipe

Being busy often means a quick lunch on the go or maybe even skipping lunch which in turn leads to unhealthy binge eating. This I know from experience. Whether you’re a… Read More

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August 24, 2015April 23, 2018

6 Back-To-School Lunch Ideas That are not Sandwiches

September is the signal for back-to-school. In our house it’ll be the first year that I will need school lunch ideas because my oldest is starting kindergarten. For the main… Read More

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June 15, 2015June 12, 2018

Homemade Slurpees with Juice

Homemade Slurpees with Juice

The story of the invention of the Homemade Slurpees with Juice: One afternoon, a couple weeks back, I was picking up Keyan from school on a particularly hot day. As… Read More

15 Comments
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June 7, 2015December 13, 2017

5 Quick and Easy Meals | 5 Ingredient Dinners

On Sunday’s I usually make a weekly meal plan. I do this because I find it useful to know what I will be preparing ahead of time and it makes grocery… Read More

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May 31, 2015November 12, 2017

Meal Plan June 1- 7, 2015

This week’s meal plan is a short one because we won’t be around for the weekend. However, I will link back to some of my previous meal plans as well… Read More

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May 11, 2015November 17, 2017

Matcha Latte – 3 Ways

Easy Matcha Latte/Boost Your Energy

Ever since I tried Matcha, I’ve been kind of hooked! It’s not only delicious, there are also many health benefits. I don’t drink Matcha as just brewed green tea, I always like… Read More

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February 6, 2015January 28, 2020

Heart Shaped Chocolate Chip Cookies

Heart Shaped Chocolate Chip Cookies

Heart Shaped Chocolate Chip Cookies – Why they came about. Before having kids, I was a bit of a skeptic about Valentine’s Day. I felt like it was just there… Read More

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January 25, 2015February 19, 2018

Which Milk Frother is the Best to Make Your Own Lattes?

I don’t drink straight coffee. Trust me, I’ve tried but I just don’t like or enjoy it.  However, if you give me a delicious latte, I can definitely enjoy that!… Read More

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December 29, 2014January 10, 2018

Chia Banana Breakfast Pudding

Chia Banana Breakfast Pudding

Many mornings, I’m busy getting the kids ready for school, giving them breakfast and making sure lunches are ready.  Often I don’t get time to eat a proper breakfast until… Read More

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December 9, 2014April 13, 2018

Easy Avocado Smoothie Recipe

Easy Banana Avocado Smoothie/overripe banana recipes

Easy Avocado Smoothie Recipe Smoothies are very popular in our house. Whether it’s for breakfast or just a snack, anytime I ask, “Who wants a smoothie?” I get a chorus… Read More

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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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