You always hear that breakfast is the most important meal of the day. I think that is especially important for kids. Yet, it is often missed, it’s unhealthy, or we get stuck in a breakfast rut. If you or the kids are tired of your usual breakfast recipes, then you will want to try this breakfast option that we have in rotation at our house. The Breakfast Sundae is an easy, healthy, yummy breakfast that your kids will love putting together and more importantly, they’ll love eating it!
Healthy Breakfast Sundae Recipe
Ingredients for Breakfast Sundae:
– Cut up strawberries, bananas and blueberries (you can use any fruit you have on hand.)
– Yogurt (or plain or flavoured)
– Chopped nuts
– Chia seeds
– Hemp hearts
Instructions for Breakfast Sundae:
1. Start with a bowl of yogurt, plain or flavoured.
2. Then add all the toppings of your choice to the bowl of yogurt; fruit, nuts, granola, nuts, seeds etc.
This is a great way to let the kids get involved in preparing and helping with making food. Let them pick all the toppings they want to add to their yogurt. Encourage them to try a little bit of everything, at least once.
When they make the Breakfast Sundae themselves, they will enjoy eating it a more as well.
3. If you’re using plain yogurt, a dash of honey is a great way to add natural sweetness.
The great thing about this Breakfast Sundae is, that you can change the ingredients each time you make it and add whatever you have on hand or whatever your family likes to eat. And no matter what, it’s delicious every time!
If you liked this breakfast recipe, you may also like:
Easy French Toast
Flourless Breakfast Cookies
And for more healthy breakfast recipes, check out this Pinterest Board.
10 thoughts on “Healthy Breakfast Sundae Recipe”
The banana roll ups look great. My daughter is on a major banana kick and I was running out of ideas. 🙂
I’m glad Denine! I hope your daughter likes it.
Great ideas. I shared them with my daughter for her children. Thanks for sharing.
Thank you Regina 🙂
Just a few minutes ago my husband and I were writing emails back and forth discussing healthy meals!
And your recipe combined with the colorful, amazing photos has captured my heart here. This looks yummy, easy, and just perfect! Thanks so much 🙂
Thank YOU Susan! I you and your husband enjoy the recipes.
Hmmmm I am not a fan of bananas at all but my partner is so i’ll make some. The sundae ( minus ‘nana) looks absolutely delicious 🙂 Nom !
That’s what so great about the sundae’s, you can customize them to exactly what you like!
OMG! YUM this is a must have to try have book marked it might make it tomorrow thanks 🙂
You’ll love it Dannie 🙂