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  • Golden milk Recipe
    Turmeric Latte/Golden Milk
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    6 Reasons to Exercise (other than to lose weight)
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    Intermittent Fasting Benefits
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    5 Benefits of Drinking Warm Lemon Water
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    Chicken and Chickpea Daal Recipe
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    How to Balance Your Hormones Naturally
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    Get Your Greens Smoothie
November 19, 2012October 21, 2013

Meal Planning

One of the things I really dislike is when 4pm… Read More
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November 18, 2012November 11, 2013

The Cost of Raising Kids

I’m planning a segment on the Breakfast Show I work… Read More
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November 17, 2012November 11, 2013

Sleeping through the night

Having young kids inevitably usually means running on lack of… Read More
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November 15, 2012November 25, 2013

Work fun!

So this has nothing to do with being a mom,… Read More
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November 14, 2012November 12, 2017

Morning at the Movies

So I found a perk of working in television while… Read More
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November 13, 2012November 12, 2017

Family photos

Having my own family is really special for me, so… Read More
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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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