February 12, 2020March 4, 2020 7 Ways to Boost Your Energy Without Coffee Do you wake up feeling tired in the morning? Are… Read More Read More
January 21, 2020January 22, 2020 Instant Pot Moong Bean Curry This instant pot moong bean curry is one of my… Read More Read More
January 3, 2020January 6, 2020 10 Ways to Stay Motivated to Exercise. We all know the importance and the benefits of regular… Read More Read More
December 23, 2019December 31, 2019 10 Reasons to Make Exercise a Regular Part of Your Life Working out, physical activity, exercise, movement, whatever you call it,… Read More Read More
November 13, 2019November 13, 2019 Workout with Salma It’s been over a year since I made the decision… Read More Read More
October 4, 2019October 4, 2019 Loop Band Workout – Lower Body Getting in a workout or some movement, doesn’t always have… Read More Read More
September 3, 2019September 6, 2019 Roasted Cauliflower with Indian Spices In our house, we have a rule that there has… Read More Read More
August 18, 2019August 18, 2019 Park Bench Workout We all want to live healthier and more active lives,… Read More Read More
July 28, 2019August 6, 2019 Easy and Delicious Kale Chips Kale chips have been a favourite in our house for… Read More Read More
July 18, 2019July 18, 2019 6 Books that Inspire Growing up, I was always a book worm. I loved… Read More Read More
July 4, 2019August 18, 2019 6 Exercises with Sliders It’s easy to get comfortable with your exercise routine, whether… Read More Read More