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Category Archives: Recipes

September 7, 2017February 21, 2018

Easy Turkey Kabobs Recipe

Easy Turkey Kabobs Recipe

With school now back in session, it’s time to start thinking about what to pack in the kid’s lunches. I mean sandwiches can only go so far right? I’ve already… Read More

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September 4, 2017February 12, 2018

Chocolate Energy Balls

We are all about bite-sized snacks in our house, something we can quickly pop-into our mouths when we are feeling peckish or perfectly portable snack that we can take with… Read More

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August 7, 2017April 23, 2019

Blueberry Lassi

I love a good lassi. Especially in the summer when the weather is warm. Last year we were hooked on this Simple Sweet Lassi. This year, it’s a Blueberry Lassi!… Read More

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August 1, 2017July 18, 2019

Iced Hot Chocolate

Yes, that’s right, this recipe is called Iced Hot Chocolate. If you thought hot chocolate was only for the winter time, this recipe will make you think again. I mean… Read More

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July 5, 2017

Chocolate Coconut Macaroon Bites

If there are two things we love in our house, it’s baking and chocolate. Any opportunity we have to bring them both together is never missed! So when Nestlé sent me… Read More

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June 4, 2017

Meal Plan #111

I didn’t get around to making a meal plan for the last few weeks and it led to quite a few nights of scrambling around for dinner ideas! So this… Read More

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May 31, 2017June 2, 2017

Matcha Iced Tea

I’ve always loved Iced Tea. I drank it all the time growing up. It was especially good on a warm day and always perfect with a burger and fries. But… Read More

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April 30, 2017April 30, 2017

Meal Plan #110

Starting on Monday May 1, the hubby and I doing an 8-week clean eating challenge. I’ll explain in another post as to why. I mention it in the weekly meal… Read More

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April 11, 2017April 10, 2018

Thai Chicken Pizza

Pizza is usually a favourite for everyone. But instead of the regular toppings, why  not try something a little different for your next pizza night? One of our favourites is Thai… Read More

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April 9, 2017April 12, 2017

Meal Plan #109

Weekly Meal Plan Monday – Chicken keema pasta with steamed broccoli Tuesday – Salt and pepper shrimp with yam fries and steamed edamame Wednesday – Shepherds pie and a green salad… Read More

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April 4, 2017November 12, 2019

Matcha Mango Smoothie Recipe

Matcha Mango Smoothie

Almost every morning, you will see someone in our house making a smoothie. For me, it’s the quickest and most convenient breakfast too have. Especially when I get home from… Read More

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April 2, 2017April 12, 2017

Meal Plan #108

It’s Sunday and that meal it’s time to get ready for the upcoming week and get the meal plan ready. It really makes grocery shopping and dinner time so much… Read More

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March 25, 2017April 12, 2017

Meal Plan #107

Coming back from a week long vacation also means an empty fridge. With the kids heading back to school on Monday and the hubby and I back to working, I… Read More

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March 8, 2017March 1, 2018

Roasted Cauliflower and Chickpea Curry (Vegan)

I love chickpeas. They are one of the few members of the lentil/bean family that sit well with me. I especially appreciate a good chickpea curry. I’ve tasted some really… Read More

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February 27, 2017April 12, 2017

6 Spiralizer Recipes to Try

Last year we bought a spiralizer after seeing a cool video on how to make yam fries with them. Since then, that’s all I’ve used it for! The kids love… Read More

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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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