6 Reasons to Exercise (Other Than Losing Weight)
Exercise is a regular part of my life. I head to the gym in the morning, 3-5 days a week, before the kids get up. That’s my time. Exercise does… Read More
Exercise is a regular part of my life. I head to the gym in the morning, 3-5 days a week, before the kids get up. That’s my time. Exercise does… Read More
A few years ago, if someone ever told me I would be voluntarily participated in a run and obstacle course while rolling around in mud, I would have told them… Read More