How to Balance Hormones Naturally
After turning 40, I started noticing changes. My period and it’s symptoms where changing, I was feeling more sluggish and tired, I was moodier at times and just felt off.… Read More
Search Results for: meal plan
Vegetarian Akni Recipe
Akni is one of our family’s favourite meals. Traditionally we make it with chicken or beef. Lately, as we are trying to add more vegetarian meals into our meal plan,… Read More
Simple Quinoa Bowl with Veggie Ground
I’m still participating in my 21-day health challenge which includes a vegan meal plan. For this I need to be prepping lunches otherwise I get really hungry and just eat… Read More
How to Eat Your Cake
Three weeks ago I made a decision. I decided that I needed to start taking care of myself the same way that I take care of my family. I think… Read More
7 Moving Tips That Will Make the Move Easier for the Whole Family
We moved last weekend to another house. This is our third move in just over three years. You’d think at this rate I’d be awesome at it, but sadly I’m… Read More
Clean Eating Challenge – A Mom’s Perspective
A couple of weeks ago, a friend of mine and I, decided to try a clean eating challenge for one week. I had a few reasons for wanting to do… Read More
Challenging Myself On My Blog
When I first started blogging, I use to post sporadically, whenever I had an idea to write about. Then I read that it’s important to be regular in your blog… Read More
Seasoned Tilapia
If you eat a lot of chicken and beef for dinner, fish can be a nice change. It’s healthy and high in protein. We try to add seafood to our meal… Read More
Your Favourite Posts of 2014
I always like to look at my statistics once in a while to see which posts you guys have read the most. It gives me a better idea as to… Read More
3 Things Thursday – Week 27
I’ve written this post a couple of days ahead of time because right now, I am out of town attending my first Canadian blogging conference, Blissdom, in Ontario. I’ll fill you… Read More
Making the Commitment to Be Healthy
I like to think that I’m generally a healthy person. Yet I know that there is so much more that I could be doing. Before becoming a parent, (there’s the… Read More
Akni Recipe | Chicken Akni
I’ve listed Chicken Akni a few times in my meal plans and I’ve promised to post it, so here it is, finally. If you’ve never heard of Akni, it’s an… Read More
Banana Chocolate Chip Waffles
The other afternoon, as dinner loomed closer, I was drawing a blank as to what to make. My meal planning has fallen to the wayside as of late and the… Read More
8 Family Friendly Things to do in Cowichan, BC
If you have never been to Cowichan, BC, then put it on your bucket list because it’s amazing. Not only is it beautiful and near the water, there is amazing… Read More
8 Places to Eat in Cowichan, BC
British Columbia is full of charming towns that would be perfect for a road trip, family vacation and even a girls getaway! One of those places is Cowichan. Not only… Read More