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Tag Archives: drinks

November 19, 2017November 23, 2017

Mint Lime Iced Tea | Sparkling Iced Tea

When you’re having people over for dinner, you’re probably just thinking about the food that you’re going to prepare. The drinks are usually an afterthought, so you end up grabbing… Read More

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November 16, 2017November 16, 2017

Why a Coffee Shop Office is Great! (+ giveaway)

{Blogiversary Giveaway #5 – the last one} Being a WAHM can be a tricky balancing act sometimes, especially when it come to fitting in all the work your have to… Read More

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April 4, 2017November 12, 2019

Matcha Mango Smoothie Recipe

Matcha Mango Smoothie

Almost every morning, you will see someone in our house making a smoothie. For me, it’s the quickest and most convenient breakfast too have. Especially when I get home from… Read More

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May 11, 2015November 17, 2017

Matcha Latte – 3 Ways

Easy Matcha Latte/Boost Your Energy

Ever since I tried Matcha, I’ve been kind of hooked! It’s not only delicious, there are also many health benefits. I don’t drink Matcha as just brewed green tea, I always like… Read More

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July 6, 2014November 15, 2017

Iced Green Tea Frappe

The other afternoon the kids and I were home. It was a hot day and I was feeling tired. I was craving a cold drink and I needed a little… Read More

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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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