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Category Archives: Parenting Ideas

September 7, 2014May 29, 2017

DIY Chore Chart

Since the kids were old enough, we’ve been giving them little tasks and chores to do. They pick up their plates and cups from the table and put them beside… Read More

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June 2, 2014December 9, 2017

5 Tips for Visiting New Moms

5 tips for Visiting New Moms

A friend of mine just recently had her second baby. I also have some pregnant friends. They all inspired a post I wrote called 10 Things Not to Say to… Read More

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January 7, 2014December 19, 2017

Potty Training Boot Camp

I took the plunge! I decided to start potty training my 28-month old and guess what? It worked! Five days after we started, Kyah was 85% potty trained and by… Read More

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September 9, 2013January 30, 2018

Do Your Kids Have a Candy Day

Do your kids have a candy day?

The Evolution of Candy Day I don’t remember how or when my oldest started eating candy. And it was never a big deal because he use to have it on… Read More

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November 13, 2012November 12, 2017

Family photos

Having my own family is really special for me, so after baby number two, I decided that every year we would do a family photo shoot to get a frame-able… Read More

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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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