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Category Archives: Parenting Ideas

December 5, 2016April 20, 2017

Teaching Kids About Appreciation and Helping Others with Peace Meal

Growing up, I was very lucky. I had two hard working parents, a home to live in, food on the table and clothes. We went on road trips, did activities… Read More

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November 14, 2016May 31, 2017

Always in a Hurry

It feels like I’m always in a hurry. I know it’s a bit of an exaggeration to say always but some weeks it does feel like that. Being in a… Read More

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October 18, 2016August 26, 2017

Smiling Through the Rain

Even though I am a parent and I try to be good example for my kids, there are so many instances when I learn things from them. Today was one… Read More

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October 11, 2016January 8, 2018

How Was Your Day at School? How to Get Your Kids to Answer!

It’s that age old problem that aImost all parents struggle with getting your kids to answer the question, “How was your day at school?”  It’s kind of funny how when… Read More

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October 5, 2016February 18, 2018

How to Create Your Own School Photos

How to easily create your own school photos

When my kids were in preschool, their individual school photos were great! But the first year that my son went into elementary school, I was literally aghast at the photo… Read More

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February 9, 2016December 9, 2017

10 Gifts for a New Mom That Will be Appreciated

As a mom of two kids, who are both out of the baby stage, I do remember that there are some gifts that I really appreciated receiving from family and… Read More

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September 7, 2015April 3, 2018

How to Save and Store Your Children’s Artwork

How to save and store your children's artwork

With school now back in session, the drawings, paintings and artwork will soon be pouring in. There are only so many places you can hang it up. When the fridge… Read More

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August 24, 2015April 23, 2018

6 Back-To-School Lunch Ideas That are not Sandwiches

September is the signal for back-to-school. In our house it’ll be the first year that I will need school lunch ideas because my oldest is starting kindergarten. For the main… Read More

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May 25, 2015November 12, 2017

Baby Photos Before Facebook

The last time I actually printed out a photo was because my daughter needed one of herself and her family for a preschool project. And that’s about it. In this… Read More

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April 14, 2015May 30, 2018

12 Must Have Baby Items

12 Must Have Baby Items

My kids are both out of the baby phase. With an almost 6 and 4 year old in the house, the days of diapers, breastfeeding, potty training and waking up… Read More

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February 16, 2015January 20, 2018

5 Ways to Keep the Kids Busy Without TV

We all love our kids. Let’s face it though, sometimes we  just need 20 minutes for your self. Whether it’s to quietly drink a cup of tea, to prepare dinner,… Read More

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January 19, 2015January 3, 2018

How to Turn Chores into Games

Turn chores into games

How to turn chores into games and make it fun for the kids to help around the house.  As my kids are getting  older, I want them to learn to… Read More

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December 20, 2014December 19, 2017

5 Kid Friendly New Years Eve Party Ideas For Kids

5 Kid Friendly New Year's Eve Party Ideas

Before becoming a parent, I remember how we use to plan going out for New Years Eve. It was a rush trying to find a place where a group of… Read More

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November 9, 2014December 18, 2017

Capturing the Precious Moments in Your Child’s Life

If you’re anything like me, from the minute our babies were born, we are almost obsessed with capturing all the precious moments and every milestone on camera so that we… Read More

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November 3, 2014January 17, 2018

You Know You’re a Parent When …

You know you're a parent when

Do you ever sit back and reflect on life as a parent and how different it is from the life you had before having children?  I’m not saying it’s a… Read More

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Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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