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January 21, 2017April 12, 2017

Weekly Meal Plan #105

  This Week’s Meal Plan Monday – Vegetarian chilli from… Read More
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January 20, 2017April 12, 2017

5 Bollywood Movies to Watch on Netflix

I really enjoy Bollywood movies. They’ve been a favourite of… Read More
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January 17, 2017April 17, 2017

Simple Quinoa Bowl with Veggie Ground

I’m still participating in my 21-day health challenge which includes… Read More
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Financial Check Up
January 16, 2017January 2, 2018

Financial Check Up to Start Off the New Year

A new year always feelings like a fresh start. You… Read More
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January 13, 2017February 15, 2018

Vegan Chickpea Curry

On January 2, I started a 21-day health and fitness… Read More
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January 10, 2017April 12, 2017

7 Things To Do On a Girl’s Trip to Victoria

In late November, my girlfriend Raj and I had the… Read More
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January 8, 2017April 17, 2017

Meal Plan #104

It’s my first meal plan of 2017! Even though we… Read More
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January 4, 2017November 20, 2017

How to Get Cell Phone Smart for the Whole Family

I’ve been using a cell phone for a long time.… Read More
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Easy Chocolate Chia Pudding
January 2, 2017April 12, 2017

Easy Chocolate Chia Pudding

My daughter and I love chia pudding, especially for breakfast.… Read More
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January 1, 2017April 12, 2017

Top 10 Posts of 2016

I like to take a short blogging break over the… Read More
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December 21, 2016April 12, 2017

Curried Lentil Soup

With the cold and snowy weather here, I’ve been craving… Read More
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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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