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November 21, 2016May 31, 2017

Gilmore Girls – A Mother’s Perspective

I loved watching Gilmore Girls growing up! I made a… Read More
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November 19, 2016May 31, 2017

Meal Plan #101

Monday – Chicken shawarma, turmeric rice and sliced cucumbers Tuesday… Read More
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November 16, 2016June 7, 2017

8 On-The-Go Dinners for Kids

Now that it’s November and the kids are settled in… Read More
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November 14, 2016May 31, 2017

Always in a Hurry

It feels like I’m always in a hurry. I know… Read More
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November 12, 2016

Meal Plan #100

Monday – One-pot pasta bake with a green salad Tuesday –… Read More
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November 10, 2016August 26, 2017

My 4-Year Blogiversary

Earlier this week I was writing my to-do list and… Read More
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November 7, 2016December 5, 2017

6 Signs That You Might Need a Relationship Tune-Up

I am no expert on marriage, but I have always… Read More
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November 6, 2016August 26, 2017

Meal Plan #99

Monday – Salt and pepper shrimp with yam fries Tuesday… Read More
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November 3, 2016May 31, 2017

Disney – Worlds of Enchantment

I took my kids to their first Disney on Ice… Read More
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November 2, 2016June 7, 2017

5-Ingredient Protein Bites

I have a big problem when it comes to cravings,… Read More
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October 30, 2016August 26, 2017

Meal Plan (98)

Monday – Coconut shrimp curry and steamed rice Tuesday –… Read More
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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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