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October 27, 2016August 26, 2017

4 Rubber Boots Alternatives That Your Kids Will Actually Wear

Rubber boots are great for splashing in puddles! But other… Read More
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October 24, 2016August 26, 2017

How to be a Cool Mom and Make Your Own Pizza Night

Don’t get scared off by the title, “How to be… Read More
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October 22, 2016August 26, 2017

Meal Plan #97

Monday – Akni with sliced cucumbers on the side Tuesday… Read More
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October 18, 2016August 26, 2017

Smiling Through the Rain

Even though I am a parent and I try to… Read More
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October 17, 2016August 26, 2017

5 DIY Halloween Costume Ideas of Your Kids’ Favourite Characters

My daughter has known for a little while now, what… Read More
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October 15, 2016August 26, 2017

Meal Plan #96

Monday –  Homemade hamburger helper and a spring mix salad Tuesday –… Read More
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October 14, 2016August 26, 2017

4 Parenting Books I Want to Read

For some reason, I have a really hard time getting… Read More
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October 13, 2016August 26, 2017

Remembering

Remembering. A year ago, the world lost an amazing person.… Read More
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October 11, 2016January 8, 2018

How Was Your Day at School? How to Get Your Kids to Answer!

It’s that age old problem that aImost all parents struggle… Read More
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4 Awesome Breakfast Smoothies
October 10, 2016December 17, 2017

4 Awesome Breakfast Smoothies

Smoothies are a staple in our house, especially at breakfast… Read More
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October 6, 2016April 21, 2018

Comfortable & Athletic Mom Gear

Lately I’ve been craving comfy and cosy clothing. All of… Read More
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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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