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January 15, 2014November 15, 2017

In The Spotlight with Global’s Steve Darling

**Update: As of October 7, 2016, Steve Darling was let… Read More
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Guacamole
January 13, 2014January 2, 2018

The Best Guacamole Recipe

Who loves guacamole! I do, I do! It’s tastes great… Read More
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January 12, 2014January 12, 2014

Spreading Some Sunshine

At the end of 2013, I was honoured to be… Read More
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January 8, 2014November 15, 2017

In The Spotlight with CTV’s Mi-Jung Lee

Mi-Jung Lee has been a fixture in the B.C News… Read More
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January 7, 2014December 19, 2017

Potty Training Boot Camp

I took the plunge! I decided to start potty training… Read More
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January 6, 2014December 18, 2014

Potty Training Boot Camp – Preparation

Potty training is one of those things that all parents… Read More
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January 2, 2014

My Favorite Posts of 2013

Yesterday I posted the most viewed posts on my blog… Read More
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January 1, 2014

Your Favorite Posts of 2013

Over the last couple of days, while I’ve been taking… Read More
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December 22, 2013December 22, 2013

Oat Fudge Bars (like Starbucks)

We decided to do some baking for my husbands colleagues… Read More
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December 18, 2013November 15, 2017

In The Spotlight with Nira Arora

*Update: On Nov 22, Nira announced that she is expecting… Read More
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December 17, 2013

Second Child Mommy Guilt

Mommy Guilt has been a part of my life in… Read More
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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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