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    Intermittent Fasting Benefits
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September 30, 2013October 19, 2013

What’s in my ‘Diaper Purse?’

A few months back, I decided it was time to… Read More
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September 29, 2013October 20, 2013

Meal Plan Sept 30 – Oct 6

Looks like there is another rainy week coming up. Here… Read More
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September 26, 2013November 11, 2013

Frugal Finds – Adorable Edition

This week’s Frugal Find is just too cute. It’s a… Read More
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September 24, 2013October 20, 2013

The Great Canadian Shoreline Cleanup

The last time we visited the Vancouver Aquarium we saw signs for… Read More
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September 23, 2013September 10, 2014

Keyan’s First Week of Preschool

Keyan started pre-school last week, three mornings a week. I… Read More
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September 22, 2013November 16, 2013

Meal Plan September 23-29

Sitting at my computer writing this post while the kids… Read More
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September 20, 2013October 20, 2013

Family Fun at Art Knapp

Art Knapp in Port Coquitlam has opened it’s Funland and boy… Read More
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Akni | Chicken Akni
September 18, 2013February 15, 2018

Akni Recipe | Chicken Akni

I’ve listed Chicken Akni a few times in my meal… Read More
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September 16, 2013November 16, 2013

How Much TV for Toddlers?

I was recently reading an article in Canadian Living about ‘The benefits… Read More
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September 15, 2013October 20, 2013

Meal Plan September 16 – 22

As I am working on this week’s meal plan, it’s… Read More
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September 13, 2013October 20, 2013

Granville Island Family Fun

With the beautiful sunny weather and the hubby being home… Read More
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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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