In the Spotlight with Reena Parekh
A couple years back, I used to run a series… Read More
5 Ways to Use Leftover Juice Pulp
When my friend Tairlyn got a new Breville Juicer (we… Read More
8 Places to Eat in Cowichan, BC
British Columbia is full of charming towns that would be… Read More
Simple Ways to Reduce Your Carbon Footprint
As a family, year round we are doing our best… Read More
5 Ways to Practice Self-Care
Self-care; we hear that word a lot. The meaning is… Read More
Flourless and Sugarless Oatmeal Breakfast Muffins
Now that the kids are a bit older, we usual… Read More
5 Podcasts that Inspire Me
Podcasts have been around for a long time. And there… Read More
How Hiring a Cleaner Can Make You Happier
Life changes after having kids. It’s a lot more challenging.… Read More
6 Reasons to Exercise (Other Than Losing Weight)
Exercise is a regular part of my life. I head… Read More
Simple & Effective Post Workout Stretch Routine
My post workout stretch routine is my favourite part of… Read More
5 Ways to Exercise as a Family
Regular exercise has been a part of my life for… Read More