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Tag Archives: giveaway

November 14, 2017November 22, 2017

F45 A Life Changing Workout (+ giveaway)

F45 – A Life Changing Workout (Blogiversary Giveaway #2) Exercising is a big part of my life. I wake up every weekday morning at 5:10am, get ready and head to my… Read More

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November 13, 2017November 22, 2017

Essential Oils You Need to Try (+ giveaway)

{Blogiversary Giveaway #1 – Essential Oils} It’s been over two years since essential oils entered  my life. It was  a cold October day, I was so tired of being sick… Read More

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November 12, 2017November 12, 2017

Celebrating my 5-Year Blogiversary

Tomorrow is the big day! I am celebrating my 5-year blogiversary. On November 13, 2011 I published my very first blog post. It was a different blog (called Real Life… Read More

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November 7, 2017November 8, 2017

A Sweet Reads Box to Curl Up With

Growing up, I was a total book worm. I would read anything I got my hands on. However, after becoming a parent, even though I still loved books, reading no… Read More

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June 12, 2017June 12, 2017

How Technology Can Be a Good Thing For Your Kids This Summer with Level Up Kids

It’s hard to believe that in a few short weeks, summer vacation will be here! We’ve started  planning a few of the things we want to do like a couple… Read More

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December 16, 2015

3 Things Thursday #89

Can you believe it’s already December 17 and Christmas is next week?  So much to do before that right? We wanted to announce, that this will be the last 3 Things… Read More

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May 22, 2015

Celebrating 30 Years of Natures Path + Giveaway

We are a fan of Nature’s Path in our house. We enjoy the  organic and gluten-free cereals, the yummy granola bars, the Qi’a Superfood and the pumpkin granola which we… Read More

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May 10, 2015May 10, 2015

Meal Plan + Red Robin Giveaway

I’ve got our meal plan ready to go and this week there is a bonus! You get a chance to win a family dinner that involves no cooking or cleaning… Read More

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July 20, 2014March 14, 2017

Fun at Capilano Suspension Bridge

The kids and I made our first ever Summer Bucket List this year and it’s been lots of fun! We recently crossed another one off the list when we visited the Capilano… Read More

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June 8, 2014August 12, 2014

Summer Bucket List – 2014

I am really excited to be writing my first official Summer Bucket List. One of the reasons I’m doing this is a bit sappy, but I’m a little sad that… Read More

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April 6, 2014September 8, 2014

Easter Basket DIY + giveaway

With Easter only a few weeks away, everywhere I turn I see chocolate, eggs, bunnies and Easter baskets. I admit I’ve already given in to temptation and eaten quite a… Read More

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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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