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Category Archives: Lifestyle

February 7, 2015February 13, 2018

Romantic Comedies You Need to Watch Together

Whenever the hubby and I decide to have a movie night, much to his chagrin, I always suggest a romantic comedies. I can’t help it, I love them! And what’s… Read More

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January 25, 2015February 19, 2018

Which Milk Frother is the Best to Make Your Own Lattes?

I don’t drink straight coffee. Trust me, I’ve tried but I just don’t like or enjoy it.  However, if you give me a delicious latte, I can definitely enjoy that!… Read More

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December 20, 2014December 19, 2017

5 Kid Friendly New Years Eve Party Ideas For Kids

5 Kid Friendly New Year's Eve Party Ideas

Before becoming a parent, I remember how we use to plan going out for New Years Eve. It was a rush trying to find a place where a group of… Read More

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December 2, 2014November 15, 2017

In The Spotlight with Trista Sutter

Trista first came into the public eye when she became the runner up in the first Season of ABC’s Bachelor. Although she didn’t find the man of dreams, Trista got a second… Read More

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October 14, 2014November 15, 2017

In The Spotlight with CTV’s Keri Adams

  Keri Adams is one busy lady. As an awarding-winning journalist and the host of CTV Morning Live Vancouver, the single mother of two lovely daughters and a supporter of local… Read More

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July 21, 2014November 15, 2017

In The Spotlight with Travis Lulay

A well-known name in the CFL, quarterback Travis Lulay came to Vancouver and the BC Lions in May 2009. Making his mark, by 2011 Lulay won the CFL’s Most Outstanding… Read More

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April 14, 2014November 15, 2017

In The Spotlight with CTV’s Mike Killeen

Born and raised in beautiful British Columbia, Mike Killeen is a well-known face as the co-anchor of CTV News, where he joined the team in 2001. Since graduating from BCIT,… Read More

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March 13, 2014November 15, 2017

In The Spotlight with Cityline’s Tracy Moore

Tracy Moore is the well-known host of Cityline, Canada’s longest running daytime series of its kind. She’s also the mother of two adorable toddlers, Sidney and Eva Simone, a wife,… Read More

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January 15, 2014November 15, 2017

In The Spotlight with Global’s Steve Darling

**Update: As of October 7, 2016, Steve Darling was let go from Global BC. No specific reason as to why. Here is a link to a story from the Vancouver… Read More

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January 8, 2014November 15, 2017

In The Spotlight with CTV’s Mi-Jung Lee

Mi-Jung Lee has been a fixture in the B.C News scene for more than two decades. Born in Choon Chun, South Korea, she has called Vancouver her home since she was… Read More

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December 18, 2013November 15, 2017

In The Spotlight with Nira Arora

*Update: On Nov 22, Nira announced that she is expecting baby #3 in May 2017 and recently shared it will be a girl. She already has 2 boys. Early mornings have never… Read More

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December 11, 2013November 15, 2017

In The Spotlight – Omni TV’s Tarannum Thind

A well-known face in Vancouver’s South Asian entertainment scene, Omni TV’s Entertainment Reporter, Tarannum Thind is ‘In The Spotlight’ this week. Tarannum has been at the pulse of the local… Read More

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December 4, 2013November 15, 2017

In The Spotlight – BT Host Jody Vance

Jody Vance lights up the television screen early each morning on Breakfast Television in Vancouver. She has been a Canadian broadcaster for many years, starting her career in radio before… Read More

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November 27, 2013November 15, 2017

In The Spotlight – BT Host Jeremy John

Jeremy John wakes up at 2 am each morning, while most of the world is still sleeping, to get to work on the set of Breakfast Television Winnipeg. He leaves… Read More

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November 20, 2013November 15, 2017

In The Spotlight – BC Lion Marco Iannuzzi

  BC Lion, Marco Iannuzzi has perfected juggling the demands of his busy life. And he doesn’t have much choice, because being a father, a football player, a wealth manager, a… Read More

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Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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