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Spring Break Staycation Ideas
March 5, 2015March 15, 2019

6 Spring Break Staycation Ideas

Spring Break is almost here. If you are one of… Read More
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March 4, 2015

3 Things Thursday – Week 49

As I wrote the title of this post, I can’t… Read More
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March 3, 2015March 3, 2015

Being a Thriving Mom

I was recently asked the question, what does being a thriving… Read More
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March 2, 2015November 15, 2017

In The Spotlight with Cheryl Hickey

Cheryl Hickey is one of the most recognizable faces in… Read More
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February 28, 2015

Meal Plan – March 2-8, 2015

It’s my first meal plan of March. I’m trying out… Read More
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February 27, 2015

Flourless Sunbutter Cookies

I love peanut butter and so do my kids. But… Read More
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February 25, 2015February 25, 2015

3 Things Thursday – Farmers Market

This week’s 3 Things Thursday has a theme, it’s all about… Read More
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February 23, 2015February 13, 2018

7 Fun Spring Crafts and Activities for Kids

We have been so lucky in Vancouver this Winter. Much… Read More
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February 21, 2015

Meal Plan – February 23 – March 1, 2015

It’s Saturday night as I’m catching up on more episodes… Read More
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February 19, 2015May 27, 2016

3 Things Thursday – Travel Aspirations

This week, travel has been on my mind. Now that… Read More
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February 16, 2015January 20, 2018

5 Ways to Keep the Kids Busy Without TV

We all love our kids. Let’s face it though, sometimes… Read More
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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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