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February 15, 2015May 8, 2016

Meal Plan – February 16-22, 2015

Monday – Chicken Fried Rice Tuesday –  Seasoned Tilapia and baked green… Read More
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Seasoned Tilapia recipe
February 13, 2015May 1, 2016

Seasoned Tilapia

If you eat a lot of chicken and beef for… Read More
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February 11, 2015

3 Things Thursday – Week 46

It’s that time of the week for me to be… Read More
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February 9, 2015February 13, 2018

7 At Home Date Night Ideas

Valentine’s Day doesn’t have to be about boxes of chocolates,… Read More
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February 9, 2015February 9, 2015

Meal Plan – February 9-15, 2015

It’s meal plan time. If you are thinking about starting,… Read More
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February 7, 2015February 13, 2018

Romantic Comedies You Need to Watch Together

Whenever the hubby and I decide to have a movie… Read More
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Heart Shaped Chocolate Chip Cookies
February 6, 2015January 28, 2020

Heart Shaped Chocolate Chip Cookies

Heart Shaped Chocolate Chip Cookies – Why they came about.… Read More
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February 5, 2015February 5, 2015

3 Things Thursday – Week 45

This is my week for being behind. For some reason,… Read More
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February 4, 2015

5 Simple Valentine’s Day Card Ideas

Valentine’s is a fun time in our house. We use… Read More
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February 2, 2015February 2, 2015

Homemade Cafe Latte

Straight up coffee, that’s just not for me. But give… Read More
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February 1, 2015

Meal Plan – Feb 2-8, 2015

Today I asked the kids what they wanted to eat… Read More
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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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