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April 20, 2015

Talking to Your Kids About Lying

As parents, it’s our job to teach our kids. We… Read More
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April 19, 2015April 19, 2015

Meal Plan – April 20-26, 2015

Monday – Chicken Biryani and sliced cucumbers Tuesday – Crock-Pot Cheesy… Read More
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April 16, 2015April 17, 2015

One Coffee Cup Can Make a Difference #EarthDay

We do as much as we can in our household… Read More
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April 15, 2015April 15, 2015

3 Things Thursday – Week 55

It’s been a busy week so far. All of a… Read More
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12 Must Have Baby Items
April 14, 2015May 30, 2018

12 Must Have Baby Items

My kids are both out of the baby phase. With… Read More
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April 12, 2015April 12, 2015

Meal Plan – April 13-19, 2015

Monday – Slow Cooker Honey Garlic Chicken with steamed rice… Read More
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April 9, 2015May 27, 2016

11 Fun Things I Did in New York

Over the Easter long weekend, I took my first trip… Read More
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April 9, 2015April 9, 2015

3 Things Thursday – Week 54

I’ve been feeling really good this week. I came back… Read More
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April 6, 2015April 6, 2015

Another Farmers Market Haul

The Port Moody Farmers Market is becoming part of of… Read More
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April 5, 2015

Meal Plan – April 6-12, 2015

Monday – Going to leave that up to the hubby… Read More
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April 1, 2015

3 Things Thursday – It’s My Birthday

Yes, today is my birthday. A little while back, when… Read More
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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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