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January 12, 2015

My Favourite Shows – New and Old

One of my favourite ways to relax is to make… Read More
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January 11, 2015

Meal Plan – Jan 12-18, 2015

Getting my dinner ideas ready for the week. Last week’s… Read More
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January 10, 2015

Shopping Challenge – Outfits for the Whole Family for Under $150

I don’t hide the fact that I enjoy shopping. Not… Read More
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January 8, 2015

Mini Banana Pancake Bites

If you’re looking to try a little something different for… Read More
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January 8, 2015

3 Things Thursday – Week 40

Eight days into 2015 and I have to say that… Read More
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January 4, 2015

Meal Plan {Jan 5 – 11, 2015}

This week’s meal plan is ready to go! Hopefully it… Read More
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January 3, 2015January 3, 2015

Your Favourite Posts of 2014

I always like to look at my statistics once in… Read More
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January 1, 2015

3 Things Thursday – Goals for 2015

It’s kind of fitting that my first blog post of… Read More
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Chia Banana Breakfast Pudding
December 29, 2014January 10, 2018

Chia Banana Breakfast Pudding

Many mornings, I’m busy getting the kids ready for school,… Read More
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December 29, 2014December 29, 2014

Sleepover at School

This year, Keyan started Kindergarten and one of the first things we… Read More
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December 28, 2014

Meal Plan {Dec 29/14 – Jan 4/2015}

I can’t believe that 2014 is almost over! Today I’m… Read More
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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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