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June 12, 2014June 12, 2014

Three Things Thursday – Favourite Eats

It’s time for #3ThingsThursay. This is where you share three… Read More
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June 9, 2014November 8, 2017

10 Things NOT to Say to a Pregnant Woman

Recently I wrote a post about Tips for Visiting New Moms.… Read More
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June 8, 2014August 12, 2014

Summer Bucket List – 2014

I am really excited to be writing my first official… Read More
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June 5, 2014

Keyan’s 5th Birthday Party

It’s almost a month late, but we finally had a… Read More
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June 4, 2014

3 Things Thursday – Week 10

It’s that time of the week, #3ThingsThursday and I have… Read More
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June 3, 2014June 3, 2014

Princess Pressure

Is it just me or have things become even more… Read More
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5 tips for Visiting New Moms
June 2, 2014December 9, 2017

5 Tips for Visiting New Moms

A friend of mine just recently had her second baby.… Read More
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June 1, 2014December 6, 2014

Homemade Cheesesteaks

When you go out to dinner, do you ever order a… Read More
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May 29, 2014October 4, 2017

Banana Date Breakfast Smoothie

Some mornings there’s just not enough time to sit down… Read More
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May 29, 2014May 29, 2014

3 Things Thursday – Week 9

I’ve found myself really looking forward to writing my weekly… Read More
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May 25, 2014May 26, 2014

Finding Support as a Parent

When you have your first baby it’s an overwhelming experience,… Read More
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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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