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July 28, 2014July 6, 2015

5 Mom Summer Essentials for Your Purse

As moms, our purses and diapers bags are always full.… Read More
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July 24, 2014

3 Things Thursday – Link-Up Party

Let dive right into 3 Things Thursday this week! 1.… Read More
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July 21, 2014November 15, 2017

In The Spotlight with Travis Lulay

A well-known name in the CFL, quarterback Travis Lulay came… Read More
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July 20, 2014March 14, 2017

Fun at Capilano Suspension Bridge

The kids and I made our first ever Summer Bucket List this… Read More
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July 16, 2014

3 Things Thursday – Week 16

3 Things Thursday is here again, I can’t believe it’s… Read More
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July 14, 2014March 1, 2018

Straw Painting

It’s been great to go outdoors and enjoy the sun… Read More
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July 13, 2014January 3, 2015

Watermelon Popsicles

We are still in the thick of this very warm… Read More
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July 9, 2014

3 Things Thursday – Week 15

It’s Thursday, time for me to share my 3 Things… Read More
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July 8, 2014July 26, 2015

Today I Cried

Today I cried for the first time in a long… Read More
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July 7, 2014August 15, 2015

Taking Care of Your Kids in the Sun

Summer is here and that means a lot of time… Read More
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July 6, 2014November 15, 2017

Iced Green Tea Frappe

The other afternoon the kids and I were home. It… Read More
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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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