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July 2, 2014July 2, 2014

3 Things Thursday – Week 14

Summer is here. We’ve been enjoying the lovely sunny days… Read More
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June 30, 2014June 29, 2015

Celebrating 5 Things Canadian

Happy Canada Day! I’ve always been really proud to be… Read More
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June 29, 2014May 22, 2018

Banana Chocolate Chip Muffins

Today I’m sharing the best Banana Chocolate Chip Muffins recipe… Read More
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June 26, 2014June 26, 2014

3 Things Thursday – Week 13

This week for #3ThingsThursday, I am writing from our mini-family… Read More
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June 23, 2014

5 Ways to Eat Watermelon

Watermelon season is here and everyone in our family loves… Read More
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June 19, 2014

Banana Ice Cream in Two Steps

We have a lot of bananas in our house and… Read More
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June 19, 2014June 19, 2014

3 Things Thurday – Week 12

It’s my favourite time of the week, #3ThingsThursday! And I… Read More
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June 17, 2014June 18, 2014

Time to Stop Apologizing?

If someone unexpectedly stops by your house, are you one… Read More
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June 16, 2014August 8, 2018

Watermelon Smoothie

I love that watermelon season is here! We eat it… Read More
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June 15, 2014

Keyan’s Preschool Graduation

Last week we went to Keyan’s preschool graduation. It’s so… Read More
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June 12, 2014

‘Raw’ Fudge

In our journey with trying new foods and different recipes,… Read More
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About Me!

Welcome! I'm Salma, a certified personal trainer and a mother on journey of unlearning diet culture and sharing her love of fitness, wellness and of body respect & acceptance.

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