OMG, I’m taking on the Mudderella Challenge!
A few years ago, if someone ever told me I would be voluntarily participated in a run and obstacle course while rolling around in mud, I would have told them… Read More
Category Archives: Health & Wellness
Matcha Latte – 3 Ways
Ever since I tried Matcha, I’ve been kind of hooked! It’s not only delicious, there are also many health benefits. I don’t drink Matcha as just brewed green tea, I always like… Read More
5 Foods That Are Worse For You Than You Think
Except for a six-year stint in Winnipeg, I’ve lived in Coquitlam pretty much since I was six years old. A lot of things have changed since then, new schools, new homes… Read More
6 At Home Workouts (When You Don’t Have Time For The Gym)
It’s been a year since I’ve joined the gym and started working out on a regular basis. I love going to group classes but there are some days where I… Read More
Chia Banana Breakfast Pudding
Many mornings, I’m busy getting the kids ready for school, giving them breakfast and making sure lunches are ready. Often I don’t get time to eat a proper breakfast until… Read More
Easy Avocado Smoothie Recipe
Easy Avocado Smoothie Recipe Smoothies are very popular in our house. Whether it’s for breakfast or just a snack, anytime I ask, “Who wants a smoothie?” I get a chorus… Read More
Iced Green Tea Frappe
The other afternoon the kids and I were home. It was a hot day and I was feeling tired. I was craving a cold drink and I needed a little… Read More
Banana Date Breakfast Smoothie
Some mornings there’s just not enough time to sit down and eat breakfast when there are kids to get ready, lunches to pack up, preschool’s do get to etc. So… Read More
Teaching Our Kids To Be Earth-Friendly
Becoming a mom has really made me even more conscious of the example I’m setting for my children , especially when it comes to being Earth-Friendly and Green. I do… Read More
Strawberry Banana Smoothie | Valentine’s Day Smoothie
Do you have smoothie lovers in your house. Or do you want the perfect pink drink for Valentine’s Day? Well, I have both of for you! This super yummy and… Read More
Banana Oatmeal Muffins
Today I was in the mood for something a little different for breakfast. I think we were all a little bored with the usual rotation and it was up to… Read More
Being Greener
One of my goal for 2014 is to be a ‘greener mom,’ to do more than just the basics. I made the same pact last year and these are the… Read More
The Best Guacamole Recipe
Who loves guacamole! I do, I do! It’s tastes great as a dip. It’s also amazing with nachos, in tacos (hello #tacotuesday), with fajitas and even on a burger. It’s… Read More
The Mommy Body
After two full-term pregnancies and a pair of awesome children, when I look back at my pre-baby body, I think about how nice it would be to have it back.… Read More